How to Control Your Anger Befo
by Albert Ellis, Raymond Chip Tafrate
Our Price: $31.89
Availability: Usually ships in 1-2 business days
Buy Used: from $4.98 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Albert Ellis, Raymond Chip TafrateEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-01-01
ISBN: 0806520108
Number of pages: 179
Publisher: Citadel
Book Reviews of How to Control Your Anger Befo
Book Review: Focus on the thought behind the feeling...
Summary: 5 Stars
In order to take advantage of this book, you need to focus on the thoughts creating anger. That's the whole clue. The book won't tell you what to do with your emotions or feeling of anger because the whole point is thoughts create feelings, so change your thoughts and your feelings will also change by default. How do you change your thoughts? Read the book and you'll find out.
Summary of How to Control Your Anger Befo
In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.Self-Help Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Self-Help Books
Communion: The Female Search for Loveby bell hooks
William Morrow Paperbacks; Published: 2002-12-24; Paperback; Book
Best price: $7.98
Price in other shops:
Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Lifeby Wayne W. Dyer
William Morrow Paperbacks; Published: 1991-05-23; Paperback; Book
Best price: $5.69
Price in other shops:
Positive Addiction (Harper Colophon Books)by William Glasser
Harper Perennial; Published: 1985-05-01; Paperback; Book
Best price: $5.00
Price in other shops:
Woman Power: Transform Your Man, Your Marriage, Your Lifeby Laura Schlessinger
Harper; Published: 2004-08-03; Hardcover; Book
Best price: $0.75
Price in other shops:
The Zen Path Through Depressionby Philip Martin
HarperOne; Published: 2000-03-01; Paperback; Book
Best price: $2.24
Price in other shops:
All You Need Is Love and Other Lies About Marriage: A Proven Strategy to Make Your Marriage Work, from a Leading Couples Therapistby John W. Jacobs
Harper; Published: 2004-03-02; Hardcover; Book
Best price: $3.90
Price in other shops:
If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the Worldby Dan Neuharth
Harper; Published: 1998-09-09; Hardcover; Book
Best price: $8.89
Price in other shops:
super Sexual Orgasmby Barbara, Ph. D. Keesling
Harper Collins; Published: 1997; Hardcover; Book
Best price: $2.57
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Lifeby Thomas Moore
Harpercollins; Published: 1992-05; Hardcover; Book
Best price: $3.30
Price in other shops:
Verbal Judo: The Gentle Art of Persuasionby George Thompson
William Morrow Paperbacks; Published: 2004-03-02; Paperback; Book
Best price: $8.67
Price in other shops:
Similar Books and other products
Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Foreverby Albert Ellis
Prometheus Books; Published: 2005-10; Paperback; Book
Best price: $7.36
Price in other shops:
Guide to Personal Happinessby Albert Ellis, Irving M. Becker
Wilshire Book Co; Published: 1983-04; Paperback; Book
Best price: $6.88
Price in other shops:
Making Intimate Connections: Seven Guidelines for Great Relationships and Better Communication (Rebuilding Books)by Albert Ellis, Ted Crawford
Impact Publishers; Published: 2000-10; Paperback; Book
Best price: $8.35
Price in other shops:
Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotionsby Albert Ellis
Impact Publishers, Inc.; Published: 2001-06-01; Paperback; Book
Best price: $11.29
Price in other shops:
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anythingby Albert Ellis
Lyle Stuart; Published: 1988; Paperback; Book
Best price: $75.49
How to Make Yourself Happy and Remarkably Less Disturbableby Albert Ellis
Impact Publishers; Published: 1999-01; Paperback; Book
Best price: $8.37
Price in other shops:
Overcoming Destructive Beliefs, Feelings, and Behaviorsby Albert Ellis
Prometheus Books; Published: 2001-07; Hardcover; Book
Best price: $12.29
Price in other shops:
How to Control Your Anxiety Beby Albert Ellis
Citadel; Published: 2000-08-01; Paperback; Book
Best price: $8.44
Price in other shops:
A New Guide to Rational Livingby Albert Ellis, Robert A. Harper
Wilshire Book Co; Published: 1975-08; Paperback; Book
Best price: $8.90
Price in other shops:
How to Keep People From Pushinby Albert Ellis
Citadel; Published: 1995-01-01; Paperback; Book
Best price: $10.09
Price in other shops: