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How We Decide by Jonah Lehrer
Book Summary InformationAuthor: Jonah Lehrer Edition: Hardcover Audio: English (Unknown); English (Original Language); English (Published) Published: 2009-02-09 ISBN: 0618620117 Number of pages: 302 Publisher: Houghton Mifflin Co
Book Reviews of How We DecideBook Review: One of the best in the field of neuroscience Summary: 5 Stars
"If you're going to take one idea away from this book, take this one: Whenever you make a decision, be aware of the kind of decision you are making and the kind of thought process it requires."
If you think about a book on human behaviours, unexpected findings, and researches, you could probably think of a lot of them. If you add neuroscience to the mix, you would probably think of a few. But if you think of that kind of book with a practical and solid guideline for you to change how you live your life, I doubt you could find that many. And "How We Decide" by Jonah Lehrer falls in that category.
The book is about `decisions' and how they are made by rationality and emotions from you brain (there are lots of parts within the frontal cortex but I'm not sure which). This is another typical book of this genre but let me tell you why should you `decide' to get this book.
Contents
The Quarterback in the Pocket
The first story starts with the 2002 Super Bowl and how Tom Brady made the decision that led the team to victory. Lehrer moved onto stories of Plato and the very interesting one is the man who had a brain damage and lost emotions and eventually, he just could not `decide'. This chapter focuses on `emotion' and how it is crucial to decision making.
The Predictions of Dopamine
The chapter begins with the story of Lieutenant Commander Michael Riley who commanded a British destroyer and decided to do something vital during the Persian Gulf War (I'm not going to spoil the story). The author also wrote about Bill Robertie, a chess master, a widely respected poker expert, and a backgammon champion. By the way, this is not my field but Dopamine is the brain region (or cell, or neurons, or whatever) that links our emotion to expectations.
Fooled by a Feeling
Emotions cannot do everything. The author wrote about Ann Klinestiver, a Parkinson teacher who became a slot machine addict (and lost literally almost everything in life) AFTER her Parkinson's disease `treatment'. The chapter moves onto basketball player's hot hands, stock investment, and a game show `Deal or No Deal'. The epic part of this chapter is about credit card (I am personally moved by this part and it sent shiver down my spine). The core of this chapter that wild feelings or emotions can bring us down.
The Uses of Reason
The story of a firefighter who survive the thick wall of raging fire starts the chapter perfectly because it is about how reasons are crucial at certain times. There is also another heartfelt story about a young girl, Mary, who were a brilliant and bright girl with bright future but one day she became different and ruined her life drinking, sleeping around and became angry a lot. She was eventually infected by HIV because of her brain tumor! Another great story in this chapter is how Captain Al Haynes of the United Airlines Flight 232 could maneuver the plane without basically everything working except the thrust levers.
Choking on Thought
The chapter begins with the opera singer Renee Fleming and how her career went downhill. Likewise, Van de Velde, a golf pro, could not recover from the career slump because of their `thoughts'. There are numerous researches in this chapter along with the MRI machine that failed to treat back pain. The point of the chapter is that we can think too much because our brain is not designed to calculate, take into account, and make a decision of 10 choices with 20 factors each.
The Moral Mind
This is also one of my favourite chapters starting with John Wayne Gacy, a psychopath who murdered thirty-three boys. The crucial aspect is how he thought and decided to commit those `evil' (put your baddest word here) crimes without a wink. There are many researches including the one on war. There is also a very eye-opening story about `autism'.
The Brain Is An Argument
Within a decision, there are numerous parts of your brain working at the same time and you are likely to decide based on which part is winning be it choosing a political party candidate, shopping, or pundits. There is a story about decision-making failure during the 1973 war in the Middle East.
The Poker Hand
This chapter is mainly about Michael Binger, one of the world's best poker players and how he applied different tactics in each different round. The chapter ends with the simple guidelines (with explanations, of course)
SIMPLE PROBLEMS REQUIRE REASON
NOVEL PROBLEMS ALSO REQUIRE REASON
EMBRACE UNCERTAINTY
YOU KNOW MORE THAN YOU KNOW
THINK ABOUT THINKING
Coda
It's the conclusion with another great story
...
I'll compare "How We Decide" to an ideal business book in my personal opinion a book that is easy to understand, distinct, practical, reliable, insightful, and provides great reading experience.
Ease of Understanding: 9/10: From the briefing above, you will see that there are so many stories and they make it easy to understand the content and the way Jonah Lehrer wrote is a breath of fresh air. Each chapter has its core concept and the explanations are clear. The only confusion comes from the neuroscience. If you are not familiar with the brain parts, you might struggle a bit but that's minor.
Distinction: 6/10: What can I say? I have read some researches in the book from other books and this book is not the breakthrough of a major finding on neuroscience. However, this book is different in the aspect that it tells you why you did what you did and it tells you how should you do, which brings us to the next part.
Practicality: 9/10: When I first picked up "How We Decide", I did not have much hope in practicality but this book exceeds every expectation of mine. I might be biased but since I read the chapter on credit card, I really stopped using my credit card (except for online purchases) because the book told me what I thought and it was like a lightning struck on your head. The stories and researches will make you think of yourself and the world around you differently.
Credibility: 8/10: There is no need to not believe the book because of the tons of highly advanced scientific researches regarding the activity in your brain. Every explanation and analysis is written in plain language but scientific proofs are always there.
Insightful: 7/10: When I think of this book, I can think of so many stories (this is probably the book which has stories that I can recall most). I spent hours telling my friends about the stories in this book. There are lots of stories and lots of researches. Yes, it's pretty insightful.
Reading Experience: 10/10: I love the book. The book changes the way I spend and that alone is much great than the $25 price tag of the book. I changed the way I think of an unfortunate autistic person I know personally because in the past, I think of feeling and emotion for granted but this book says `don't, you don't have a clue'. Moreover, the book has (I said it for the millionth time) great stories that you will remember.
Overall: 8.2/10: I love the book. Bias? Possibly. "If you're going to take one idea away from this book, take this one: Whenever you make a decision, be aware of the kind of decision you are making and the kind of thought process it requires." And trust me that if you start from that idea, you'll get countless of invaluable ideas, for life.
Summary of How We DecideSince Plato, philosophers have described the decision-making process as either rational or emotional: we carefully deliberate or we "blink" and go with our gut. But as scientists break open the mind's black box with the latest tools of neuroscience, they're discovering that this is not how the mind works. Our best decisions are a finely tuned blend of both feeling and reason?and the precise mix depends on the situation. When buying a house, for example, it's best to let our unconscious mull over the many variables. But when we're picking a stock, intuition often leads us astray. The trick is to determine when to lean on which part of the brain, and to do this, we need to think harder (and smarter) about how we think. Jonah Lehrer arms us with the tools we need, drawing on cutting-edge research by Daniel Kahneman, Colin Camerer, and others, as well as the real-world experiences of a wide range of "deciders"?from airplane pilots and hedge fund investors to serial killers and poker players. Lehrer shows how people are taking advantage of the new science to make better television shows, win more football games, and improve military intelligence. His goal is to answer two questions that are of interest to just about anyone, from CEOs to firefighters: How does the human mind make decisions? And how can we make those decisions better? Product Description The first book to use the unexpected discoveries of neuroscience to help us make the best decisions.
Since Plato, philosophers have described the decision-making process as either rational or emotional: we carefully deliberate, or we blink and go with our gut. But as scientists break open the mind's black box with the latest tools of neuroscience, they re discovering that this is not how the mind works. Our best decisions are a finely tuned blend of both feeling and reason and the precise mix depends on the situation. When buying a house, for example, it's best to let our unconscious mull over the many variables. But when we're picking a stock, intuition often leads us astray. The trick is to determine when to use the different parts of the brain, and to do this, we need to think harder (and smarter) about how we think.
Jonah Lehrer arms us with the tools we need, drawing on cutting-edge research as well as the real-world experiences of a wide range of deciders from airplane pilots and hedge fund investors to serial killers and poker players. Lehrer shows how people are taking advantage of the new science to make better television shows, win more football games, and improve military intelligence. His goal is to answer two questions that are of interest to just about anyone, from CEOs to firefighters: How does the human mind make decisions? And how can we make those decisions better? A Q&A with Jonah Lehrer, Author of How We Decide Q: Why did you want to write a book about decision-making? A: It all began with Cheerios. I'm an incredibly indecisive person. There I was, aimlessly wandering the cereal aisle of the supermarket, trying to choose between the apple-cinnamon and honey-nut varieties. It was an embarrassing waste of time and yet it happened to me all the time. Eventually, I decided that enough was enough: I needed to understand what was happening inside my brain as I contemplated my breakfast options. I soon realized, of course, that this new science of decision making had implications far grander than Cheerios. Q: What are some of those implications? A: Life is ultimately just a series of decisions, from the mundane (what should I eat for breakfast?) to the profound (what should I do with my life?). Until recently, though, we had no idea how our brain actually made these decisions. As a result, we relied on untested assumptions, such as the assumption that people were rational creatures. (This assumption goes all the way back to Plato and the ancient Greeks.) But now, for the first time in human history, we can look inside our mind and see how we actually think. It turns out that we weren't designed to be rational or logical or even particularly deliberate. Instead, our mind holds a messy network of different areas, many of which are involved with the production of emotion. Whenever we make a decision, the brain is awash in feeling, driven by its inexplicable passions. Even when we try to be reasonable and restrained, these emotional impulses secretly influence our judgment. Of course, by understanding how the human mind makes decisions--and by learning about the decision-making mistakes that we're all vulnerable to--we can learn to make better decisions. Q: Can neuroscience really teach us how to make better decisions? A: My answer is a qualified yes. Despite the claims of many self-help books, there is no secret recipe for decision-making, no single strategy that can work in every situation. The real world is just too complex. The thought process that excels in the supermarket won't pass muster in the Oval Office. Therefore natural selection endowed us with a brain that is enthusiastically pluralist. Sometimes we need to reason through our options and carefully analyze the possibilities. And sometimes we need to listen to our emotions and gut instinct. The secret, of course, is knowing when to use different styles of thought--when to trust feelings and when to exercise reason. In my book, I devoted a chapter to looking at the world through the prism of the game of poker and found that, in poker as in life, two broad categories of decisions exist: math problems and mysteries. The first step to making the right decision, then, is accurately diagnosing the problem and figuring out which brain system to rely on. Should we trust our intuition or calculate the probabilities? We always need to be thinking about how we think. Q: Are you a good poker player? A: When I was in Vegas, hanging out with some of best poker players in the world, I convinced myself that I'd absorbed the tricks of the trade, that I could use their advice to win some money. So I went to a low-stakes table at the Rio, put $300 on the line, and waited for the chips to accumulate. Instead, I lost all my money in less than an hour. It was an expensive but valuable lesson: there's a big difference between understanding how experts think and being able to think like an expert. Q: Why write this book now? A: Neuroscience can seem abstract, a science preoccupied with questions about the cellular details of perception and the memory of fruit flies. In recent years, however, the field has been invaded by some practical thinkers. These scientists want to use the nifty experimental tools of modern neuroscience to explore some of the mysteries of everyday life. How should we choose a cereal? What areas of the brain are triggered in the shopping mall? Why do smart people accumulate credit card debt and take out subprime mortgages? How can you use the brain to explain financial bubbles? For the first time, these incredibly relevant questions have rigorously scientific answers. It all goes back to that classical Greek aphorism: Know thyself. I'd argue that the discoveries of modern neuroscience allow us to know ourselves (and our decisions!) in an entirely new way. Q: How We Decide draws from the latest research in neuroscience yet also analyzes some crucial moments in the lives of a variety of "deciders," from the football star Tom Brady to a soap opera director. Why did you take this approach? A: Herbert Simon, the Nobel Prize-winning psychologist, famously compared our mind to a pair of scissors. One blade, he said, represented the brain. The other blade was the specific environment in which our brain was operating. If you want to understand the function of scissors, Simon said, then you have to look at both blades simultaneously. What I wanted to do in How We Decide was venture out of the lab and into the real world so that I could see the scissors at work. I discuss some ingenious experiments in this book, but let's face it: the science lab is a startlingly artificial place. And so, wherever possible, I tried to explore these scientific theories in the context of everyday life. Instead of just writing about hyperbolic discounting and the feebleness of the prefrontal cortex, I spent time with a debt counselor in the Bronx. When I became interested in the anatomy of insight (where do our good ideas come from?) I interviewed a pilot whose epiphany in the cockpit saved hundreds of lives. That's when you really begin to appreciate the power of this new science--when you can use its ideas to explain all sorts of important phenomena, such as the risky behavior of teenagers, the amorality of psychopaths, and the tendency of some athletes to choke under pressure. Q: What do you do in the cereal aisle now? A: I was about halfway through writing the book when I got some great advice from a scientist. I was telling him about my Cheerios dilemma when he abruptly interrupted me: "The secret to happiness," he said,"is not wasting time on irrelevant decisions." Of course, this sage advice didn't help me figure out what kind of cereal I actually wanted to eat for breakfast. So I did the only logical thing: I bought my three favorite Cheerios varieties and combined them all in my cereal bowl. Problem solved. (Photo © Nina Subin, 2008)
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