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Health Journeys for People Recovering from Stroke by Belleruth Naparstek
Book Summary InformationAuthor: Belleruth Naparstek Edition: Audio Cassette Audio: English (Unknown); English (Original Language); English (Published) Published: 1993-12 ISBN: 1570420157 Publisher: Health Journeys Accessories:
Summary of Health Journeys for People Recovering from StrokeOur highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you lose weight. Sixty relaxing minutes of Belleruth's imagery and affirmations are designed to reduce the craving for food; increase confidence and self-esteem; encourage acceptance of the body; safely speed up metabolism; help the body convert fat into energy; reinforce motivation & positive behavior change; and teach relaxation skills
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