Healing the Shame that Binds You (Recovery Classics)
by John Bradshaw
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Book Summary Information
Author: John BradshawEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-10-15
ISBN: 0757303234
Number of pages: 316
Publisher: HCI
Book Reviews of Healing the Shame that Binds You (Recovery Classics)
Book Review: Coverting Shame to Guilt and the Curative Nature of Love
Summary: 5 Stars
This book is a classic. The two points that I related to the most were:
1. That 12 step programs convert shame to guilt and then work through the guilt.
2. That someone who knows everything about you and still loves you can heal you with love (as Mr. Bradshaw notes in his dedication to his wife)
Great book.
Doug BeyLoving an Adult Child of an Alcoholic
Summary of Healing the Shame that Binds You (Recovery Classics)
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
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