Healing Psoriasis: The Natural Alternative by John O. A. Pagano DC
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Book Reviews of Healing Psoriasis: The Natural Alternative
Book Review: Very helpful.
Summary: 5 Stars
For two months, I followed the regimen very strictly. I also added vinyasa yoga (3x/wk) and uvb phototherapy (2x/wk). I read that narrowband uvb is best; however, due to costs/insurance, I was only able to get broadband uvb and at 2x/wk. To supplement that, I made sure I got an additional day per week of tanning in the sun (no more than 40 min). This is actual sunshine; tanning booths scare me. I also used a prescription steroid/vitD combo ointment maybe 1-2x/wk and dead-sea salt baths 1-2x/wk. In two months time, my p reduced 50% and I dropped a size. I was getting compliments on how "healthy" I was looking. The whites of my eyes also began to look, well, white, as they should be, and my skin was clear and glowing. I was on a very good road. A life event happened that caused a lot of stress for me, which made me start to eat crappy food again and reduce yoga to maybe 1x/wk. I also started drinking again, and although I only go out maybe 2x/week, 2-3 drinks each time was not good. Major flare-up. The only constant was the uvb phototherapy, which although I think kept the flare-up from getting too out of control somewhat, cannot fix the p on its own. THE REGIMEN IN HEALING PSORIASIS WORKS. I don't know if it's a cure, but after a month of straying and seeing its negative impact, I am a believer and am getting back in that saddle.
Book Review: Please get this book.
Summary: 5 Stars
I was suffering for 10 years. It started within 3 months of coming to the USA. It was sufficiently mild till recently so I ignored it. But last year it worsened greatly, partly due to stress. ABout 30% of body was covered with the disease. The doctors prescribed creams, UV and then
Embrel, which turns off your immune system. Wonder which genius thought of that. Luckily I had the presence of mind to ignore all their 'advice'.
The ONLY thing you need to know is to control your diet, NOTHING else. Thats what I did. After 4 months I'm 95% clear. Stop all processed food, white sugar, night shade vegetables. Each lots of green leafy things plus raw veggies (I ate carrots, cucumbers, onions). Above all, don't go for fancy concoctions, this juice and that, this tea and that. Just cut out the bad and eat raw veggies, green leafs, wheat tortillas, rice, etc.
In this book there is a lot good and bit of BS, about tea from elm bark and all that. Above all this book will give you hope, which gives you the energy to fix yourself. Please get it. I spent 10 bucks and got back my life.
While you're on the road to recovery, you need a good daily moisturizer after bath. I use vanicream. $[...] for a tub. From walgreens. Lasts about a month. Best Luck.
Book Review: MOST EXCELLENT INFORMATION - TAKE CONTROL OF YOUR OWN HEALTH!!!
Summary: 5 Stars
Healing Psoriasis will probably heal more than the title describes! This is an excellent book for any individual that beleives that diet is the best medicine! A perfect companion to the "Fat Flush Plan" by Louise Ann Gittleman. I have incorporated just a few of the suggestions and the results are amazing - just amazing! Bring your own intelligence into action by reading this book & altering your LIFE. Thank God for John Pagano's contribution. The natural alternative presented seems simple but obviously not easy or a book would not be needed.Book Review: THE ONLY ANSWER TO PSORIASIS!
Summary: 5 Stars
If you have psoriasis than you need to go out and buy this book. He goes into details of what you can eat and what you can not eat. I also recommend Dr. Pagano's cookbook. I know for myself I needed some help coming up with some new recipes. He has a lot of tasty recipes in his cookbook.Book Review: There's no proof better than results: Psoriasis sufferers, take heart
Summary: 5 Stars
Dr. Pagano is the go-to guy if you want to commit to ridding yourself of Psoriasis once and for all. (Without resorting to drugs and their disastrous side effects). The photos of his patients say it all. The results of his methods are astounding.