Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection
by Andrew Weil, Steven Gurgevich
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Book Summary Information
Author: Andrew Weil, Steven GurgevichBrand: Sounds True
Edition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook
Published: 2005-09-01
ISBN: 1591793564
Publisher: Sounds True, Incorporated
Product features:
- No condition is out of bounds when it comes to the effective use of hypnotherapy."
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
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Book Reviews of Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection
Book Review: Helpful for Tightly Strung People
Summary: 5 Stars
I take Zoloft for anxiety and depression. None the less, I still was having trouble trying to relax.
I'm seventy years old, but probably because I eat un-American, and I do exercise regularly, I'm still quite healthy. Still, I couldn't get my monkey brain to shut up and I couldn't make my stiff muscles in my neck and back relax. This is, at times, quite painful. I exhausted myself every day. And I knew that this stress would someday catch up with me.
Professor Gurgevich's relaxation exercises, as conveyed on this CD set, has been of enormous help. No wonder that Dr. Weil endorses his presentation.
I also appreciate the concept presented: "YOUR MIND-BODY CONNECTION." This insight increases motivation and seems to me to be founded on solid ground.
I do not recommend that anyone stop taking antidepressant medication prescribed by their physician, but I do recommend this CD set to anyone needing help relaxing. These exercises work and have no undesirable side effects.
More Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection reviews:
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Summary of Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing. On Part One, Dr. Weil discusses the physiological mechanisms behind the mind-body connection, while Dr. Gurgevich demystifies the practice of hypnosis through a concise account of its history and important case studies. On Part Two, Dr. Gurgevich introduces listeners to four trance induction methods, including trance deepening and a full session of self-healing with hypnosis. "No condition is out of bounds when it comes to the effective use of hypnotherapy," says Dr. Weil. With Heal Yourself with Medical Hypnosis, now listeners can discover this highly effective way to use the power of the mind for optimum health and well-being.Weil, Dr. Andrew Books
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