Heal Thy Self: Lessons on Mindfulness in Medicine
by Saki Santorelli
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Book Summary Information
Author: Saki SantorelliEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-03-07
ISBN: 0609805045
Number of pages: 288
Publisher: Three Rivers Press
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Heal Thy Self: Lessons on Mindfulness in Medicine
Book Review: Looking for solid ground
Summary: 5 Stars
Saki Santorelli wrote that "We are all seeking solid ground." We fear that the ground is not solid and we spend a great deal of time and energy seeking to make order out of our world. In this manner Saki tells us to let go of fear, and find our peace trough personal healing. He shows us by example after example how we can use the idea of being mindful to ease our pain. I recommend this book for all who looking for an alternative to traditional medical practice. You will find your own ground and peace of mind.
William Calhoun, Ph. D. and author of The Fall and Beyond published by Author House in 2008.
Summary of Heal Thy Self: Lessons on Mindfulness in Medicine
Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship. His approach revolutionizes the dynamics between the patient and the practitioner. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.Stress Management Books
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