Hatha Yoga Illustrated
by Martin Kirk, Brooke Boon, Daniel DiTuro
List Price:
Our Price: $7.99
You Save: $6.96 (47%)
Availability: Usually ships in 1-2 business days
Buy Used: from $7.25 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Brooke Boon, Daniel DiTuro, Martin KirkBrand: Human Kinetics
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-11-15
ISBN: 0736062033
Number of pages: 248
Publisher: Human Kinetics Publishers
Book Reviews of Hatha Yoga Illustrated
Book Review: Great yoga tool
Summary: 5 Stars
This book is amazing for all levels of yoga practice. I am a yoga instructor and I find this book to be extremely beneficial in organizing my routines for class. The explanations and photos provide extensive information for each pose.
Summary of Hatha Yoga Illustrated
Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, youll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.Yoga Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Yoga Must Reads
Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitionersby David Coulter
Motilal Banarsidass,; Published: 2004-07; Paperback; Book
The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chantsby Nicolai Bachman
Sounds True; Sounds True; Published: 2005-12-30; Spiral-bound; Book
Best price: $14.82
Price in other shops:
The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamachaby Srivatsa Ramaswami
Da Capo Press; Published: 2005-07-06; Paperback; Book
Best price: $13.14
Price in other shops:
Hatha Yoga Illustratedby Martin Kirk, Brooke Boon, Daniel DiTuro
Human Kinetics; Human Kinetics Publishers; Published: 2005-11-15; Paperback; Book
Best price: $9.28
Price in other shops:
Light on Yoga: The Bible of Modern Yoga...by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.14
Price in other shops:
The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachersby Bruce Bowditch
Nomentira publishing; Published: 2008; Spiral-bound; Book
Best price: $29.95
Similar Books and other products
The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidanandaby Sri S. Satchidananda
Integral Yoga Publications; Published: 1990-10-15; Paperback; Book
Best price: $11.08
Price in other shops:
The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chantsby Nicolai Bachman
Sounds True; Sounds True; Published: 2005-12-30; Spiral-bound; Book
Best price: $14.82
Price in other shops:
Yoga: The Spirit and Practice of Moving into Stillnessby Erich Schiffmann
Pocket; Published: 1996-12-01; Paperback; Book
Best price: $7.98
Price in other shops:
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practiceby David Swenson
Ashtanga Yoga Productions; Published: 2007-08-20; Spiral-bound; Book
Best price: $18.57
Price in other shops:
The Heart of Yoga: Developing a Personal Practiceby T. K. V. Desikachar
Inner Traditions; Published: 1999-03-01; Paperback; Book
Best price: $12.22
Price in other shops:
Yoga as Medicine: The Yogic Prescription for Health and Healingby Yoga Journal, Timothy Mccall
Bantam; Published: 2007-07-31; Paperback; Book
Best price: $12.16
Price in other shops:
Light on Yoga: The Bible of Modern Yoga...by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.14
Price in other shops:
The Yoga Bibleby Christina Brown
Walking Stick Press; Published: 2003-05-29; Paperback; Book
Best price: $12.71
Price in other shops:
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitionersby H. David Coulter
Body and Breath; Published: 2001-10; Hardcover; Book
Best price: $16.99
Price in other shops:
Yoga Anatomyby Leslie Kaminoff
Human Kinetics Publishers; Published: 2007-06-20; Paperback; Book
Best price: $12.85
Price in other shops: