Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)

Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)
by Ralph Metson, Steven Mardon

Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)
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Category: Book
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Book Summary Information

Author: Ralph Metson, Steven Mardon
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-03-15
ISBN: 0071444696
Number of pages: 256
Publisher: McGraw-Hill
Product features:

Book Reviews of Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)

Book Review: A good review or refresher for the sinus plagued.
Summary: 4 Stars

As someone whose had sinus issues due to allergies since the teenage years, I've spent years researching & reading, though never really reading a formal book on the subject. This book is a good place to start if you know nothing about sinus issues. For someone who generally stays on top of news & information about sinus issues and curing/preventing sinus infections, the main things I found useful in the book were:

1. Commentary on the fact that antihistamines like Allegra/claritin thicken mucus and make it more difficult for your body to wash out the bacterialized mucus.
2. Some more specific information about why it is so critical to keep swelling down in the nasal passages to prevent "the cycle" from repeating
3. The fact that it is now common for antibiotic rounds to go 90 days or more to fully rid one of sinus infections
4. A focus on the fact that chronic sinus issues cause people to feel about their life the same anguish that people feel when they have diseases typically considered "more serious"

While nothing groundbreaking, the book gave me the idea to back off on the "allergy medicines" and only go with the nasal steriod sprays. I have had significant improvement in the last month compared to the last few years, due to no thick congestion in the head. Any person who can pick up on one or two things in the book that make a difference would make the book worth it.

Summary of Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)

This book has the latest, best information on overcoming sinus problems, presented by a leading doctor in the field. It contains complete lifestyle advice including nutrition, exercise, and alternative approaches, in addition to medical treatments. It is written by a renowned authority at Harvard Medical School and covers the latest, best, medical practices as well as what we know about alternative approaches and a recommended lifestyles program. It features step-by-step instructions on effective home remedies and how to tell if surgery is necessary (Dr. Metson believes it rarely is). It includes the truth about myths and misconceptions as well as what we really know about the relationship between fungi and sinus problems, a controversial area of research.

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