Hand and Foot Reflexology Pb

Hand and Foot Reflexology Pb
by Kevin Kunz

Hand and Foot Reflexology Pb
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Book Summary Information

Author: Kevin Kunz
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-06-19
ISBN: 072251218X
Number of pages: 222
Publisher: Thorsons (Harpercollins)
Accessories:

Summary of Hand and Foot Reflexology Pb

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet!

It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.

With more than 500 detailed instructions, this book includes:

* Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body.

* Why reflexology works.

* Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application!

* Treatment plans for specific aliments, from acne to whiplash.

* Stride Replication, the Kunzes' latest program of foot and hand relaxation.

* A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.

Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

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