Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa
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Book Summary Author: Bodhipaksa Edition: Music CD Audio: English (Unknown); English (Original Language) Format: Audiobook Published: 2002-10-01 ISBN: 0972441409 Publisher: Wildmind Meditation Accessories:
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Book Reviews of the Guided Meditations: For Calmness, Awareness, and Love
Customer Review: The Best Meditation CD
Summary: 5 Stars
I cannot say enough about this meditation CD. Bodhipaksa has the most soothing voice. I have listened to the Development of Lovingkindness meditation many times and each time I get more out of it. I bought this CD to help me deal with anxiety and panic attacks and it really works. I settle into a comfortable chair and let his voice drop over me and the worries and fears seam to fade away. He guides me to remember that that I can also have a more gentle inner voice that is not filled with anxiety. Highly Recommended!