Guided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
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Book Summary Information
Author: BodhipaksaEdition: Music CD
Format: Audiobook
Published: 2002-10-01
ISBN: 0972441409
Publisher: Wildmind Meditation
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Guided Meditations: For Calmness, Awareness, and Love
Book Review: Very smooth delivery; patient, unhurried.
Summary: 4 Stars
As other reviews have stated - it is just the guy's voice... he has a very faint accent (somewhat Irish, but again - very faint). His delivery is unhurried, and smooth. No background music is both good and bad: it's great because if done poorly that can really be distracting... but if done well it does help, and can also block out background noises a little too. This CD will work best if you're fortunate enough to have absolute silence to work with... which for many of us simply isn't the case.
The breathing meditation is really good - you can really relax to it and he keeps your mind at rest nicely. The 2nd mdeitation is nice as well, and has some positive affirmations mixed in: a nice "feel good" meditation. the third is a "walking meditation"... I don't foresee using that one, but I do like the first two a lot, both in there own way are great.
Summary of Guided Meditations: For Calmness, Awareness, and Love
These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others.
As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.
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