Green for Life by Victoria Boutenko
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Book Reviews of Green for Life
Book Review: Green Smoothies changed my life!
Summary: 5 Stars
Because of this book, I was inspired to start drinking Green Smoothies. I had been battling chronic fatigue syndrome for over 7 years. The combination of eliminating processed sugars, eliminating wheat, and drinking Green Smoothies "cured" me. My husband got his wife back and my kids got their mom back.
The book explains why we need more dark green leafy vegetables in our diet, how to make the greens taste better (Green Smoothies of course), and what health changes you can expect after drinking them.
I was especially impressed with the information on how much protein is in dark green vegetables.
When I say this book changed my life I have to add that not only was it the missing "key" where my cure for chronic fatigue was concerned... I also got a new job because of this book! In the book she recommends using a Vita-Mix machine to process the greens. When I watched a local Vita-Mix demonstration, I said to myself, "I could do this", and long story short... I am now a very happy and fulfilled Vita-Mix show demonstrator!
Whether you want to become an "all raw foodist" or you just want to find an enjoyable way to increase the amount of raw fruits and vegetables in your diet, I HIGHLY recommend, "Green For Life".
Book Review: Must read--will change your life
Summary: 5 Stars
I have been juicing every single day for over a year and finally talked my husband into buying a Vitamix which I had heard wonderful things about. First of all for those who don't think a Vitamix is worth the money obviously haven't tried it. (I use it for far more than smoothies by the way). Anyway, I was eager to learn more about the wonderful smoothies it created and while searching around found this book. We belong to a farmers co-op in the summer where we get locally grown vegetables, many of them greens like kale that I always knew were good for me but ran out of things to do with. That is the reason I bought the book. It isn't necessarily "scientific" as some pessimists point out in their review but it seems pretty sound to me. It is especially interesting to learn of the acid and alkaline information which turned me on to those books. I think it is a very important read. I am not going to suddenly subsist on a smoothie only diet but am happy to switch from the pain in the neck cleaning out of a juicer every day to the blender version which keeps all the important fiber and nutrients that are extracted by a juicer. A juice didn't fill me up whereas the smoothies with all the fiber definitely do. I will be incorporating more greens into my life wherever I can.Book Review: Green Smoothies get rid of junk food cravings!!!
Summary: 5 Stars
What a wonderful book! For the past 20 years I've been on a quest to eat more natural foods,and my health improved drastically. But I still suffered from junk food cravings...until I discovered Green for Life!
Following Victoria's advice, I added lots of GREENS to my fruit smoothies, and the first day I did so MY FOOD CRAVINGS STOPPED. Bang. Just vanished. Just like my brain's "cravings switch" was flipped to the OFF position. Apparently my body had been craving minerals all those years, and once I started eating GREENS the cravings stopped. And I'm finally trimming down!
Victoria's research in this area is much needed, and much appreciated. I especially love the chapter on the chimpanzees and their daily eating habits.
My wife and I participated in one of Victoria's Green for Life teleconferences, and we loved it. She speaks from her heart, is really a nice lady, and this was one of the best conferences ever. We love Victoria! And we sure love the changes that are happening in our bodies!
Get this Green for Life book, make yourself some green smoothies, and watch your food cravings vanish. This is the secret to losing weight! :)
Thanks, Victoria, for Green for Life!
Book Review: Excellent content.
Summary: 5 Stars
Victoria is very refreshing in her forward thinking. She presents her ideas and coorolations into a very easy to understand fashion. YAY! for recipe books and information such as this! May all the world become healthier and happier through better eating!
For all the healthy food fans; I'll recomend you These good books that make a great ADDITION to your collection:
Mrs. Richter's Cook-Less Book: The Original Raw Food Recipe's From The Original Raw Food Restaurant!
Raw Food And Health: The Raw Food Classic By The Founder Of The Raw Food Movement
The Advantages Of Raw Food
The Black Art Of Cooking: The Raw Truth
The Unfired Food Diet Simplified: The Raw Food Guide
Book Review: Cancer, Diabetes, Chronic Pain or any life threatening problems - "#1 book I recommend" Send to Friends and Family !!
Summary: 5 Stars
I have this book with me at all times, because I plan to memorize it. I also carry this book around because I use it to tithe to the universe by giving away this book to people who need it. I am in town I am always finding someone who either has a chronic pain disability problem or they know someone. I give people this book without payment, "I say please buy new books and pass it on". Send to library's or friends that need to reclaim back their God given right of perfect health.
I tell them go to Amazon and send books to all your family and friends this book...whether they believe in it or not.
When catastrophe happens and all options have been tried then they will pick this book up.
This book is great for healthy people also....you can just get healthier and more vibrant. Your skin will look better, loose weight easily and effortlessly and feel allot more love and light in the world...among other things.
I highly recommend this book...there are about 10 books that go where I go when I travel...most of them are by Victoria and her brilliant family.
Remember to check out Victoria's website: [...]
Enjoy !!