Green for Life
by Victoria Boutenko
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Book Summary Information
Author: Victoria BoutenkoEdition: Paperback
Published: 2005-10-20
ISBN: 0970481969
Number of pages: 200
Publisher: Raw Family Publishing
Book Reviews of Green for Life
Book Review: everyone should read this book!!
Summary: 5 Stars
This was such a fantastic book. Also a very quick and easy read for anyone. As a vegan I found it to be very informative and since reading this book, I have been doing the green smoothies daily. I can't tell for sure as of yet how much of a health benefit I am getting from them, but I will say that there is a noticeable difference in the way I look and feel since I have started. Also, the importance of the information that Victoria talks about in the book is something that everyone should know, whether you live a vegetarian, vegan, raw food, or omnivore lifestyle. If anyone is considering whether or not to get this book...I highly recommend it!!
Summary of Green for Life
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.General Books
- Health, Mind & Body: Diets & Weight Loss: Diets: General
- Health, Mind & Body: Nutrition: General
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- Cooking, Food & Wine > Drinks & Beverages > Smoothies
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