Grain-Free Gourmet

Grain-Free Gourmet
by Jodi Bager, Jenny Lass

Grain-Free Gourmet
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Book Summary Information

Author: Jenny Lass, Jodi Bager
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2010-01-01
ISBN: 1552856682
Number of pages: 204
Publisher: Whitecap Books Ltd.

Book Reviews of Grain-Free Gourmet

Book Review: I love this book
Summary: 5 Stars

Seldon does one find a new idea in a cookbook. I am fascinated by grain free cooking. Recently I decided to give up wheat and gluten. Making bread the right texture is difficult and I still miss a piece of crusty french bread! Converting old recipes using bread crumbs and flour roux, or making a basic cake became frustrating.
This book took me in a whole new direction. Almond flour. I imagined a time before when the wheat ran out, and crafty women used whatever they had to make a meal. The recipes are delicious, they can be tweaked for personal taste, the book layout and pictures are helpful, and the concept has opened my epicurean horizons. There is a whole world of alternate flours and thickeners out there, and this book is very helpful.

Each healthfood store I went to had almond meal (and flax meal!)unrefrigerated, just sitting on the shelf, which bothered me because I know nut fat is unstable. I ended up ordering it on line from a small manufacturer, who guaranteed freshness for six months, and I keep it refrigerated. Recently, I found a muffin recipe in an English healthy living techniques type book that grinds the nuts (food processor)with a little flour (to keep it from becoming nut butter), so I'm gong to wing it from here on in using whole almonds. It's become a small adventure in cooking!

Summary of Grain-Free Gourmet

The ideal cookbook for healthy grain-free eating.

In Grain-Free Gourmet, Jenny Lass and Jodi Bager transform recipes for traditional favorites such as lasagna, pizza, cakes, pies, cookies and other classics into grain-free versions that taste exactly like, and are often better than, the originals.

Included are mouthwatering recipes for:

  • Parmesan Cheese-stuffed Mushroom Caps
  • Seafood Dumpling Soup
  • Apple Pancakes
  • Megaberry Muffins
  • Gourmet Pizza
  • Almond Butter Bread
  • Coffee Biscotti

The recipes are free of grains, starches, refined sugars, and lactose, yet are packed full of flavor. This book offers delicious alternatives for carb- and health-conscious dieters as well as for individuals with high cholesterol, lactose and gluten intolerances, or digestive and intestinal disorders.

Each recipe was vetted by a registered dietitian and includes accurate nutritional information. The dishes are tasty and easy to make -- guaranteed to improve health, appeal to taste buds and amaze dinner guests.

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