Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy

Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy
by Kim West, Joanne Kenen

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Book Summary Information

Author: Joanne Kenen, Kim West
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-09
ISBN: 1593153562
Number of pages: 368
Publisher: Vanguard Press

Book Reviews of Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy

Book Review: Very informative sleep book
Summary: 4 Stars

I am so glad that I found this book. This is a great book for any parent to read, whether or not you actually use every piece of advice. I have read The No-Cry Sleep Solution previously, but it didn't really work for our family. I also did not believe in the Cry It Out method, which certainly didn't work for my daughter. This is a great mix of the two. West gives very commonsense advice for sleep problems, in a very easy-to-read manner. My favorite piece of advice was that if your child uses a pacifier and wakes up hunting for it, hand them the binky instead of putting it in for them. That way they learn to do it on their own (something that I should have thought of on my own!) This book is just what sleep-deprived parents need, especially if you are okay with just a little crying for everyone's better sleep habits.

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Summary of Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy

Kim West has worked one-on-one with thousands of people in more than ten years of private practice. Her amazing success with getting kids to sleep has led her clients to dub her The Sleep Lady. Good Night, Sleep Tight outlines Kim's proven two-week technique in easy-to-follow language, featuring case studies that give readers real-life examples of the sleep roadblocks children often encounter-and the tools to overcome them. Kim has appeared on "Dr. Phil," the "Today" show, "NBC Nightly News," CNN and "Good Morning America."

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