Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
by Vijay Vad, Dave Allen
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Book Summary Information
Author: Dave Allen, Vijay VadEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-03-13
ISBN: 1592403409
Number of pages: 224
Publisher: Gotham
Product features:
- ISBN13: 9781592403400
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Book Review: Wanna make a single digit handicap
Summary: 5 Stars
I bought this book to help me break the 11 handicap barrier I have been pushing for the last few months. Been focused on short game but know getting myself in better shape would also help. Am planning on using these over winter and see what the spring brings. Initial reading makes sense so am looking forward to using the suggestions.
Summary of Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings.
Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.
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