Golf Flex: The Complete Workout: Flexibility and Strength Conditioning for Better Golf (with DVD)
by Paul Frediani

List Price: $19.95
Category: Book
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Book Summary Information

• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of Golf Flex: The Complete Workout: Flexibility and Strength Conditioning for Better Golf (with DVD)

Book Review: Ok, but there are better books out there
Summary: 3 Stars

Summary of Golf Flex: The Complete Workout: Flexibility and Strength Conditioning for Better Golf (with DVD)

Thousands of golfers from coast to coast and around the world have improved their game with the original Golf Flex. Now renowned fitness trainer and bestselling author Paul Frediani is back with a new and better way to help golfers of all levels and ages. To the unique flexibility program that has won the hearts and strokes of golfers everywhere, Paul has added a specially designed weight training and resistance program that will help every aspect of your game.

The new expanded edition of Golf Flex includes a 30 minute bonus DVD-Golf Flex: Stretch Your Way to Better Play

Professional golfers have discovered the value of strength and flexibility training and even travel the circuit with their trainers. Now, you too can have your own personal trainer with Golf Flex. 100 photos.

Stretching Books

• Health, Mind & Body > Exercise & Fitness
• General
• Sports > Coaching > Golf > Conditioning
• Golf > General
• General