Get the Edge: A 7-Day Program To Transform Your Life
by Anthony Robbins, Tony Robbins
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Book Summary Information
Author: Anthony Robbins, Tony RobbinsEdition: Music CD
Format: Audiobook
Published: 2000
ISBN: N/A
Publisher: Guthy-Renker
Book Reviews of Get the Edge: A 7-Day Program To Transform Your Life
Book Review: Repeats Key Ideas in Personal Power in Condensed Format
Summary: 5 Stars
If you have done the "Personal Power" series, you probably will like this although there is not a lot of totally new thought here. If you have not, you can start here and experience the very best in motivational tools. This guy pretty much says it like it is:
(1) Get your rear out of bed early in the morning
(2) Take time to reflect on who you are and who you wish to be
(3) Exercise and eat right (more on this below)
(4) Decide what you really want, and take action immediately and every day to make that work.
He has some neat techniques to help you stay on track and focus without getting bogged-down with too much planning. In my experience in working with people, I find that most either plan too much (and never execute) or they don't plan at all and wander around aimlessly. This program helps you to find the right balance.
I'm not a huge fan of the dietary recommendations, as I don't believe there is good science behind some of the theories (at least none I could find on PubMed, Medscape, or credible medical journals). However, I don't thing the recommendation of eating less meat and lots more vegetables will cause harm to anyone! [What seems to work for me is a diet that consists of lots of green vegetables and salads, some fuits, Fiber One cereal in the morning with skim milk and berries, and a small-portion lean protien source with lunch and dinner meal - preferably fish or one-quarter grilled chicken breast.]
Summary of Get the Edge: A 7-Day Program To Transform Your Life
Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee.Personal Transformation Books
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