Get Rolling, the Beginner's Guide to In-line Skating, Third Edition
by Liz Miller

List Price: $14.95
Our Price: $9.99
You Save: $4.96 (33%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions

Book Summary Information

• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of Get Rolling, the Beginner's Guide to In-line Skating, Third Edition

Book Review: A good book for Beginners
Summary: 5 Stars

Summary of Get Rolling, the Beginner's Guide to In-line Skating, Third Edition

With an easy, encouraging format and tons of empathy for your fears, Liz will turn you into a confident, competent skater with dozens of step-by-step lessons, plenty of photos, and her own lively drawings. Then you, too, can benefit from the most fun form of low-impact exercise around!

You will learn:

How to avoid injury and conquer the debilitating fear of falling
Beginning to advanced techniques for stopping, turning and striding
Where to find the true bargains for skates and protective gear
Building blocks for in-line hockey, racing, ski cross training, and more
Where to skate, what to wear, and how to stay fit with "roll-aerobics"
Acclaimed worldwide, Get Rolling is the only in-line skating book you'll need to go safely stride-by-stride from beginner to expert skating!

Aerobics Books

• Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness
• Sports & Outdoors > Individual Sports