Gentle Yoga: Gentle Yoga a Guide to Low-Impact Exercise
by Eudora Seyfer, Lorna Bell
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Book Summary Information
Author: Eudora Seyfer, Lorna BellEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1982-07
ISBN: 0890876363
Number of pages: 144
Publisher: Celestial Arts
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Book Reviews of Gentle Yoga: Gentle Yoga a Guide to Low-Impact Exercise
Book Review: terrific book
Summary: 5 Stars
This book was recommended to me by my yoga teacher and its terrific. It shows a variety of postures and explains their benefits. Having been recently diagnosed with MS I was looking for information on things I could do to help myself in addition to the conventional medicines and this book had reference to MS in it and how yoga can benefit those with certain diseases. The pictures are great as are the explainations. I highly recommend this book
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