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 The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-BeingBest Price: $8.49 This book is appreciated for the over 50 crowd, who are looking for the sdafe and gentle way to... |  Stretching For Dummies (For Dummies (Health & Fitness))Best Price: $6.97 This book is easy to use as it is divided according to how a person wants to apply their... |  Smart Exercise: Burning Fat, Getting FitBest Price: $2.23 I found a few gems in this book. For one, I discovered that the target heart rate is not as... |  Bikini Bootcamp: Two Weeks to Your Ultimate Beach BodyBest Price: $11.04 I really enjoyed this book! I liked the different ideas for exercise. I have never tried Yoga... |  The Rider's Fitness ProgramBest Price: $8.97 I very much like the varied workouts from this book. They are easy to complete at home and have... |
 Strength TrainingBest Price: $13.98 Great attempt. A recently published book that includes very recent research into strength... |  Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic YogaBest Price: $7.75 This book is beautifully and intuitively laid out. I have some experience in yoga classrooms,... |  Ellie Herman's Pilates ReformerBest Price: $68.55 This book is well written and describes all of the reformer exercises. The spring information... |  The Good Vibrations Guide to Sex: The Most Complete Sex Manual Ever WrittenBest Price: $16.03 I gave this as a bachelorette gift multiple times last year, and every friend loved it! A... |  Athletic Development: The Art & Science of Functional Sports ConditioningBest Price: $12.38 This book is full of information, but I found it somewhat difficult to get through because it is... |
| The Rider's Fitness Program Best Price: $8.97 I very much like the varied workouts from this book. They are easy to complete at home and have... | Strength Training Best Price: $13.98 Great attempt. A recently published book that includes very recent research into strength... | Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga Best Price: $7.75 This book is beautifully and intuitively laid out. I have some experience in yoga classrooms,... | Ellie Herman's Pilates Reformer Best Price: $68.55 This book is well written and describes all of the reformer exercises. The spring information... | The Good Vibrations Guide to Sex: The Most Complete Sex Manual Ever Written Best Price: $16.03 I gave this as a bachelorette gift multiple times last year, and every friend loved it! A... |
 How To Seduce A Man And Keep Him SeducedBest Price: $7.48 I've read every word in this book and there is nothing of any use here, very shallow &... | Athletic Development: The Art & Science of Functional Sports Conditioning Best Price: $12.38 This book is full of information, but I found it somewhat difficult to get through because it is... |  Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipesBest Price: $6.89 It took longer than expected to receive this book and when I did get it, it was obviously... |  Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It OffBest Price: $0.98 During the process of losing 54 pounds, I began reading "Thin for Life" on the... |  Yoga: A Gem for WomenBest Price: $14.62 This book really is a gem. It has basic information for all women in all their life stages. From... |
 The Complete Idiot's Guide to Weight Training Illustrated, 3rd Edition (The Complete Idiot's Guide)Best Price: $4.45 This beginner's guide to weightlifting provides the basics for you to get started lifting. Also... |  Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor PromisedBest Price: $4.99 I bought this book with my first baby and it's been helpful even to my second. The part about... |  Weight Training Workouts and Diet Plan that WorkBest Price: $14.95 Great update to Volume 2! I like the longer workouts although I have received great results... |  Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and EnergyBest Price: $12.68 The most wonderful yoga book I have ever read. Always inspiring, insightful and eye-opening.... |  The New Joy of Sex (The Joy of Sex Series)Best Price: $5.49 I am a 40 year old guy who has Dr. Comfort to thank for his suggestions in "Joy of... |
 Fitness and Wellness (with Profile Plus 2007 and Personal Daily Log)Best Price: $29.94 This book was "average" for a textbook. The graphs and charts are excellent, however... |  From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme FataleBest Price: $21.82 After buying my GoFit 10# kettlebell package, I decided I needed more information about... |  New Vegetarian BabyBest Price: $10.06 Enlightening, beneficial,expert advise on raising a vegan/vegetarian baby/child. It is full of... |  The S Factor: Strip Workouts for Every WomanBest Price: $3.99 This book doesn't just teach you about pole dancing, it teaches you to love yourself no matter... | The S Factor: Strip Workouts for Every Woman Best Price: $3.99 This book doesn't just teach you about pole dancing, it teaches you to love yourself no matter... |
 Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For a Lifetime of Health and FitnessBest Price: $6.49 The word "Essential" says it all in terms of the usefulness of this book. This is a... |  Fit and Well: Core Concepts and Labs in Physical Fitness and WellnessFit and Well offers an outstanding text and teaching package designed to help students... |  Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and AbilityBest Price: $7.98 This fills in and works with the video in a nice way. |  Physical Education for Lifelong Fitness: The Physical Best Teacher's GuideBest Price: $25.45 I ordered this book March 20 and I still have not received it however the money has been take... |  7 Minutes of Magic: The Ultimate Energy WorkoutBest Price: $4.77 I just finished reading "7 Minutes of Magic" by Lee Holden a few days ago and it has... |
 The Tao of Sexology: The Book of Infinite WisdomBest Price: $19.99 In my personal past I studied kundalini and tantric. When I discovered these teachings, the sets... |  8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or MoreBest Price: $7.94 I think this book had a lot of good information in it but I wish that it had more examples of... |  Gymboree - The Parent's Guide to Play (Gymboree Play & Music)Best Price: $12.81 Hi! I love this book, every activity has a picture, so you know how to do it properly. I love... |  Good Enough to Eat: A Kid's Guide to Food and NutritionBest Price: $6.85 This book was published nearly 10 years ago, so yes, the food pyramid is outdated, but that... |  The Zen of EatingBest Price: $4.99 The Zen of Eating is a practical and sensible approach. It is well written and can be taken in... |
 Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep It OffBest Price: $12.47 I really enjoyed this book, because it is down-to-earth and very practical. Most of us who've... |  First Place 4 Health (First Place)Best Price: $12.41 "First Place 4 Health" by Carole Lewis is inspiring. It's not a diet. It doesn't... |  The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older BeginnersBest Price: $6.45 The cover picture alone should be enough to avoid picking up, let alone buying this book. Yoga... |  Dr. Weisinger's Anger Work-Out Book: Step-by-Step Methods for Greater Productivity, Better Relationships, Healthier LifeBest Price: $5.97 This is an excellent workbook and has great ideas on how to actively make changes in one's life.... |  The Grip Master's ManualBest Price: $11.99 There are many basic ideas in here that I wouldn't have really thought of on my own. It gives... |
 Field Hockey Steps to SuccessBest Price: $14.26 I played field hockey about 9 years ago and recently my arm has been slightly twisted to coach... |  Fit and Fabulous After 40: A 5-Part Program for Turning Back the ClockBest Price: $6.83 I have always enjoyed products by Denise Austin and this one is just as good as her other items.... |  A Flat Stomach ASAPBest Price: $4.64 Dennis, I very much doubt the research you are referring to were the results between someone... |  Yoga for Your TypeBest Price: $16.19 At age 54 I recently began doing yoga for the first time in my life. I have always exercised,... |  Underground Bodyopus: Militant Weight Loss & RecompositionBest Price: $29.95 Finally I found a book that tells it as it is. I learnt more about weight loss and supplements... |
 Yoga, Power, and Spirit: Patanjali the ShamanBest Price: $8.90 If any of the mystical traditions appeal to you, please invest the small price to own this book.... |  Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight LossBest Price: $4.92 I HIGHLY recommend this book for walkers who need a boost in information about ways to structure... |  Take a Nap! Change Your Life.Best Price: $0.50 Take a Nap was exactly what I was looking for. A very good, simple explanation of the stages of... |  Health Fitness Management: A Comprehensive Resource for Managing and Operating Programs and FacilitiesBest Price: $56.45 Health Fitness Management, Second Edition , provides an in-depth picture of the varied and... |  Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible StrengthBest Price: $21.92 ninety percent of this book can be summed up in a few words: move your arm, elbow, neck, hip,... |
 Stop The Clock! Cooking: Defy Aging--Eat The Foods You LoveBest Price: $3.90 Yes, apparently it is possible to have great tasting food that is great for your health too! ... | ||||
See also for General Books