 |
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life Best Price: $12.79 This is a great book. The food and reciepes are out of this world. The main thing is that you... | Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! Best Price: $8.93 Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or... | Flat Belly Diet Best Price: $17.13 Prevention magazine is the country's most authoritative, trustworthy, and innovative source for... | Skinny Bitch Best Price: $4.22 I did a lot of research into vegetarianism years ago, when I was single, and was a vegetarian... | The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health Best Price: $10.14 I purchased this and Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn - two books... |
|
|
|
|
|
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight Best Price: $8.05 Let me first say that you need to read the whole book first. I know a lot of people that are... | Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! Best Price: $11.97 In parenting as in life, it's all about making good decisions. The trick is knowing which... | Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) Best Price: $3.68 This book is full of non-facts, psudeo-science and outright lies. It's is just another fad diet... | 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox Best Price: $11.95 I agree with K Copper in the fact that I do what I can, I did find a "green drink"... | The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet) Best Price: $3.47 Dont waste money on this or any diet book.
Just get online and use a free calorie calculator,... |
|
|
|
|
|
The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever! Best Price: $4.91 I enjoyed reading this book very much and am thankful it was given to me. I have had similar... | From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body Best Price: $11.35 This book is a quick read and easy to understand. The Doctor gives you a way to help yourself... | ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy Best Price: $14.72 My aunt from Iron Mountain, MI (who doesn't own a computer or knows how to use one) called me in... | The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet) Best Price: $11.54 I don't like to think I'm on a diet, just that I eat healthy food. What's great about this... | Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Best Price: $7.40 This books contains all the information you need to implement healthy changes in your life. No... |
|
The South Beach Diet Cookbook (The South Beach Diet) Best Price: $7.95 Very useful tool when going on this diet. Helps w/ having variety to eat while in phase 1, 2 and... | The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Best Price: $8.12 Great book, with great information. I have had problems with belly fat for
years. Even with... | The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean Best Price: $7.33 Great cookbook with very delicious recipes. Recipes are not too complicated or time consuming. ... | Prescription for Nutritional Healing, 4th Edition Best Price: $11.65 Prescription for Nutritional Healing is a very informative and easy to follow guide book. It... | Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Best Price: $8.86 This is an intense workout and calorie-sparse diet program for those serious about having a fit... |
|
Green for Life Best Price: $8.85 I have to say that the reviewers comments below is not one that is Accurate or Fair. This book... | The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories Best Price: $6.05 This is an excellent book. Everyone should have this book!
Since I was never taught how to eat... | The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess Best Price: $13.99 If you know anything about lifting weights, then this book is not for you. I've been lifting... | The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) Best Price: $2.00 You need this book as a guide to take to the grocery story to make sure you are getting the... | Eating For Life Best Price: $19.00 The recipes are convenient and basic, and you can substitute to personalize and make it your... |
|
The Master Cleanser Best Price: $2.99 I've been doing the Master Cleanser regularly for about 10 years now and I have to say that... | The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why Best Price: $11.37 My sister introduced me to this book and I enjoyed the information. It's great to be able to... | The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness Best Price: $13.57 I'm a big Tosca Fan! Maybe I had the wrong idea, but I thought this was more of the 'Clean... | The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss Best Price: $8.07 I have not finished reading this book however it is like a bright light of information. I am... | You Are What You Eat: The Plan That Will Change Your Life Best Price: $8.90 I truly wish everyone would read this book, it is by far the best book i have ever read that... |
|
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Best Price: $6.32 The word "diet" shouldn't even be in the title of this book because it's not really a... | Breaking the Vicious Cycle: Intestinal Health Through Diet Best Price: $17.48 I bought this book because I was no longer digesting food normally. Nearly everything I ate was... | Dr. Atkins' New Diet Revolution, Revised Edition Best Price: $3.02 I have tried Jenny Craig and Nutrisystems and this is the easiest and quickest way to lose... | The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier way Best Price: $11.50 This is a very good cookbook but has limited receipes for the price. They are very good and the... | The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet) Best Price: $3.69 South Beach can be complicated eating, especially in restaurants, so I really enjoy having a lot... |
|
Small Changes, Big Results: A 12-Week Action Plan to a Better Life Best Price: $8.88 Although I haven't started the healthier eating plan yet, I do know some of the food she... | Slim for Life Best Price: $5.60 THE BAD:
1. I live in a large City (Chicago) with every kind of store you can think of and I... | The Weight Loss Cure They Don't Want You to Know About Best Price: $3.98 I have the dubious distinction of growing up in his home town and attending the same high school... | Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person Best Price: $6.80 This book will help alter your thinking to go along with any diet you choose, but will encourage... | Good Calories, Bad Calories Best Price: $16.85 The text is not an easy read, given the plethora of research citations.
I found it helpful to... |
|
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! Best Price: $3.20 The first 27 pages of this book consist of "tips" for losing weight. This includes... | The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution) Best Price: $3.26 i found this book quite good, it gives great lists of all the different food categories. still... | The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health (Glucose Revolution) Best Price: $4.29 The book was in great condition, but the content was much less than i had hoped for, and as a... | The Abs Diet Eat Right Every Time Guide Best Price: $1.65 The author spends a decent amount of time re-hashing what was said in the first book, but then... | The Fat Flush Plan Best Price: $5.93 How bad do you want to lose it? Because this diet is like boot camp for bulges and cellulite. ... |
|
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days Best Price: $3.43 I bought the book, read some of it (it's so padded with success stories and other non-essentials... | The pH Miracle: Balance Your Diet, Reclaim Your Health Best Price: $3.38 Its written for the layman to understand. I enjoy his common-sense approach to eating the... | The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance Best Price: $2.29 Maybe this book has been helpful for some people, but not for me. He oversimplifies and says... | The Calorie King Food & Exercise Journal Best Price: $1.19 Condition was very good, but the book itself is not worth the cost plus shipping. | The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Best Price: $15.24 I liked this book so much that I bought four more for family members. The recipes are easy to... |
|
The Fat Smash Diet: The Last Diet You'll Ever Need Best Price: $3.44 I have about 10 pounds I'd like to lose. When I have time the tread mill works great. I also... | Living Gluten-Free For Dummies (For Dummies (Health & Fitness)) Best Price: $10.71 As someone who has been recently diagnosed with celiac disease, I found this book to be very... | Winning by Losing: Drop the Weight, Change Your Life Best Price: $6.55 If you're serious about losing weight this is the book for you. This book will get you where... | Natural Cures "They" Don't Want You To Know About Best Price: $2.00 Shame on those who have panned this book! This book (and others like it) provide a great public... | |