Gary Null's Power Aging
by Ph.D., Gary Null
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Book Summary Information
Author: Ph.D., Gary NullEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-07
ISBN: 0451213084
Number of pages: 400
Publisher: NAL Trade
Accessories:
- Philips HeartStart Home Defibrillator (AED)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Gary Null's Power Aging
Book Review: Power to age?
Summary: 2 Stars
I found his system a bit to hard to follow. Maybe I should look at the book again. I am getting older fast!
Summary of Gary Null's Power Aging
As one of the founding leaders of the health food movement in the 1970s, and host of the longest-running radio show in America, New York Times bestselling author Gary Null has provided an inspiring voice for growing up healthy-and growing older wisely. But as Null makes clear in this groundbreaking book, growing older doesn't mean having to look it, feel it, or accept it.In fact, it's easier than ever to fight the symptoms of age and feel as young as one wants-especially with the program outlined in this book. Based on sensible science and mind-over-body techniques, readers can:
? Combine nutrition, exercise, lifestyle changes, and mental techniques
? Control the visible-and invisible-signs of aging
? Combat age-related conditions and illnesses
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