From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
by Lucinda Bassett
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Book Summary Information
Author: Lucinda BassettEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-01-29
ISBN: 0060927585
Number of pages: 288
Publisher: Collins Living
Accessories:
Book Reviews of From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Book Review: This book helped save my life.
Summary: 5 Stars
This will be short and sweet. I have a real severe anxiety disorder with agoraphobia. So severe I black out and am on seizure meds. Those of you out there with the same horrible, unimaginable condition, this book played a big part in saving my life. I did not understand what was going on...the book, then the tapes, made me see that I was not the only one!
More From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life reviews:
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Summary of From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
If you are prone to problems with anxiety and worry, you are probably highly intelligent, very creative, detail oriented, and analytical. These traits can make you extremely successful...or they can make you sick. People with anxiety use these attributes to scare themselves by over-thinking and over-reacting. They use their creativity to envision the worst-possible scenarios, most of which never happen.
You Can Learn to use the energy of worry to transform your life!
Learn to:
- Relieve Anxiety
- Stop Panic Attacks
- Eliminate the Need for Medications
- Drive and Fly Comfortably
- Develop Self-Confidence
- Stop Obsessive Worrying
- Put an End to Depression
- Become a Positive Power Thinker
Put an End to Your Worry and Fear and Live Life to the Fullest!
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