From Fear to Fearlessness
by Pema Chodron
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Book Summary Information
Author: Pema ChodronEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Import, Unabridged
Published: 2003-09-01
ISBN: 1591791081
Publisher: Sounds True, Incorporated
Book Reviews of From Fear to Fearlessness
Book Review: Pema's teachings are always wonderful although..
Summary: 4 Stars
..on this particular cd the sniffling, coughing and nose blowing throughout disc #2 are distracting. Peace.
Summary of From Fear to Fearlessness
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations known as "The Four Great Catalysts of Awakening" that we can cultivate for strength and openness in any situation. From Fear to Fearlessness brings listeners into the company of the beloved teacher Pema Chodron to discover and cultivate these four "immeasurables"?maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions. In this moving teaching session with the bestselling author of When Things Fall Apart, listeners will learn about: honesty?a conduit to the parts of ourselves that need kindness and love the most, self-acceptance and its effectiveness in overcoming the judging mind, and how to cultivate and nurture desires beyond materialism, and much more.Meditation Books
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