Fresh Vegetable and Fruit Juices

Fresh Vegetable and Fruit Juices
by Dr. N.W. Walker D.Sc., Dr. Norman W. Walker

Fresh Vegetable and Fruit Juices
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Book Summary Information

Author: Dr. N.W. Walker D.Sc., Dr. Norman W. Walker
Edition: Perfect Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1978-06-06
ISBN: 089019033X
Number of pages: 120
Publisher: Norwalk Press
Accessories:

Book Reviews of Fresh Vegetable and Fruit Juices

Book Review: A real page turner
Summary: 5 Stars

I have been juicing for about a month now but wanted to learn more about what I was really doing for my body and if I was making the optimal juice mixes for me.

Juicing provides me with a way to nourish the cells in my body and this book has taught me exactly what I wanted to know about juicing. What happens when I juice a vegetable or fruit on the atomic level? Why is it better to juice than eat whole or eat with pulp (as the Vita Mixer provides), how can I optimize my juices (triturate it!), what vegetables can be used to address a specific health concern, such as poor eyesight or arthritis.

I intend to follow another reviewer's advice and buy all of this man's books. They are fascinating to read. Although this one was written in the 1970's there is flavor in his writings of the 1800's and early 1900's. It isn't so heavy that his meaning is difficult to decipher but, for me anyway, it adds a nice ring to his words and a force to his convictions. Reading this book you get the idea that he really loved the world and cared deeply about people's health. He is very balanced in his writing too, staying away from endorsing one type of juicer over another or even coming down on the side of organics over commercially farmed.

If you are interested in learning about juices you won't go wrong by reading this one first...then worry about recipes, etc. Regardless of your choice you will enjoy a healthy life if you juice!

Summary of Fresh Vegetable and Fruit Juices

Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.

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