Fresh: The Ultimate Live-Food Cookbook
by Sergei Boutenko, Valya Boutenko
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Book Summary Information
Author: Sergei Boutenko, Valya BoutenkoEdition: Paperback
Published: 2008-04-22
ISBN: 1556437080
Number of pages: 204
Publisher: North Atlantic Books
Book Reviews of Fresh: The Ultimate Live-Food Cookbook
Book Review: WOW!!!!!!!!!
Summary: 5 Stars
I ABSOLUTELY LOVE, LOVE, LOVE WHAT'S IN THIS BOOK, FROM THE TOUCHING STORIES OF THE FAMILY'S HEALING EXPERIENCES TO THE ABSOLUTELY DELICIOUS RECIPES. I HEARTILY RECOMMEND THIS BOOK. IF YOU ARE NEW TO THE RAW WORLD, OR EVEN A SEASONED VETERAN, THIS BOOK IS A MUST HAVE.
Summary of Fresh: The Ultimate Live-Food Cookbook
Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.
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