FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)

FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)
by Nicholas A. DiNubile MD, Bruce Scali

FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)
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Book Summary Information

Author: Bruce Scali, Nicholas A. DiNubile MD
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2010-09-28
ISBN: 1605295930
Number of pages: 224
Publisher: Rodale Books

Book Reviews of FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)

Book Review: EXCELLENT RESOURCE!
Summary: 5 Stars

I highly recommend this book for anyone who has torn their ACL & have other knee issues. This is the best book I've found to date, containing current (2010/11) information, exercises, and checklists to gauge predisposing factors. I wish this book was manadory for all highschool gym teachers, and any person involved in teaching young adults pivoting and running sports. In my opinion the information here should be taught to all young athletes. It is truly aimed at baby boomers as well...and gives an "AFTERWORD" addressing upcoming advances in treatment. This is one of two books I believe is worth owning, but if you want to be sure, you can probably find it in your library. I truly found this book exceptionally well laid out.

Summary of FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)

Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork.

Now, in the second installment of his Active for Life series, Dr. DiNubile turns his attention to the estimated 21 million Americans who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr. DiNubile provides diagnostic tools for assessing pain. His 7-step plan for treating the injury, rehabilitating the area, eating to aid healing, and protecting the knee allow you to continue enjoying your favorite activities.

Knee pain and injury don?t have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient-specific needs. FrameWork for the Knees provides anyone suffering from these issues with the tools to be active for life.

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