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Cycling Past 50 (Ageless Athlete Series) Best Price: $10.49 Very informative book about training and riding for those of us over 50. Uses the theory that... | Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life Best Price: $12.47 A very thorough how-to book to a more fit and healthier life. It starts with testing your status... | Strength Training Past 50 Best Price: $10.76 I was looking for a book with information on training older adults. This book isn't about... | Yoga for 50+: Modified Poses and Techniques for a Safe Practice Best Price: $8.85 I have been teaching yoga to an older group and this has helped me teach them safely with props,... | Start Strong, Finish Strong Best Price: $2.05 I went for this book because of my particular history, and I was disappointed. I was fired from... |
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Growing Old Is Not for Sissies II: Portraits of Senior Athletes Best Price: $13.80 This book is great for someone turning 40, 50, 60, 70...
It is so inspiring to see images of... | After 50 It's Up To Us: Developing The Skills And Agility We'll Need Best Price: $6.84 What a wonderful book! The most fun book I've read in a long time. Makes perfect sense. What... | Exercise for Older Adults: Ace's Guide for Fitness Professionals Best Price: $32.36 I bought this book because I am a physical therapist that needed more ideas on treating older... | Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game Best Price: $7.99 Though younger weekend warriors often find that they can compete at a high level with little... | Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors Best Price: $20.25 Originally I purchased this book for my 83-year old Mother. When it arrived I decided to do the... |
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Running Past 50 (Ageless Athlete) Best Price: $5.17 As an over 50 multi-marathoner I found this text lacking in some areas. It seemed to address a... | Play Better Golf for Seniors Best Price: $42.95 Golf may be a sport you can enjoy from youth through AARP membership, but a 50-year-old man... | More Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind, and Spirit Best Price: $12.70 This book achieves the remarkable goal of being both practical and inspiring at the same time.... | Forever Young, Your Personal Trainer Best Price: $22.95 This book is really well illustrated, and when you look at the ages of the people in the pics... | How to Prevent Falls: A Comprehensive Guide to Better Balance Best Price: $7.76 The cover of the book includes the words "Easy to use 6 Step Balance System". I... |
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Use It or Lose It Best Price: $18.52 | Beat Pain After 50 Fitness Guide Best Price: $4.99 Bonnie Prudden calls people over 50 "the last fit Americans." By this she means that... | Aquaerobics, Sr.: Easy Pool Exercises for Seniors Best Price: $138.19 | Senior Shape-Up: An Exercise Guide for the Very Active to the Physically Restricted | DePorte Para Mayores Best Price: $37.00 |
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Physical activity and exercise for elders with cardiovascular disease.: An article from: MedSurg Nursing Best Price: $5.95 This digital document is an article from MedSurg Nursing, published by Jannetti Publications,... | The amen corner: Bible trivia and activities for older adults | A Research Sourcebook and Bibliography in Aging and Health, Exercise, Recreation and Dance | The Fifty Minute Workout for People over Fifty | Dependable self-help remedies for the conditions of oldsterhood: Natural home aids for geriatric problems (The read and heed now report) |
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Physical activity for the older adult | Your retirement health guide (A 'Better Retirement' book) | Koreisha to supotsu | Nutrispect I | Forever Fit: A STEP-BY-STEP GUIDE FOR OLDER ADULTS Best Price: $8.50 |
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Don't take it easy--exercise! (SuDoc HE 20.3861:EX 3/995) | Aging in action | Activating ideas: Promoting physical activity among older adults : a guide for program planners and volunteer leaders | It's Never Too Late to Look and Feel Younger Through Exercise! (Today's Older Adult Series) Senior fitness specialist Oliver Heuts designed the ideal exercise program for today's older... | Physiological effects of an exercise training regimen upon men aged 52 - 88 |
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The fun of fitness: A handbook for the senior class | Exercise and health after retirement | Exercise (SuDoc HE 20.3858:EX 3/2/2001) | Your retirement health guide (A Better Retirement book) | Exercise Programming for Older Adults Best Price: $19.99 |
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Pep Up YourLife : A fitness book for seniors (SuDoc HE 20.102:L 62) | Body recall: A program of physical fitness for the adult "BODY RECALL began with an idea, developed into a nonprofit, nonfranchised program, and has... | Fitness is ageless | Exercise promotion: Walking in elders (Evidence-based protocol) | Health promotion for older adults and older persons with developmental disabilities (SuDoc HE 1.1002:D 49/2/PHY.) |
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A resource guide for fitness programs for older persons | Lifetime fitness and exercise for older people: A background paper (Policy paper) | Exercises for non-athletes over fifty-one: It's never too late | Exercise -- it's never too late: The strong-for-life program | Palm Bch Long Diet |
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Resistance training for elderly women: Effects on functional capacity and selected indicies of immune system function (AARP Andrus Foundation final report) | Years of physical activity can affect simple and complex cognitive/motor speed in older adults (Working paper series) | Exercises for retirees (Practical pointers) | Staying Fit Past 50 | Pensioner's program from Sweden |
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Movement therapy, or, "Gerisize" | Your Second Life | Young at heart lifetime fitness: Older adult exercise instructor's manual | Racewalking: An aerobic activity for over-sixties | |