For the Aging Books


Cycling Past 50 (Ageless Athlete Series)Cycling Past 50 (Ageless Athlete Series)
Best Price: $10.49
Very informative book about training and riding for those of us over 50. Uses the theory that...
Age Defying Fitness: Making the Most of Your Body for the Rest of Your LifeAge Defying Fitness: Making the Most of Your Body for the Rest of Your Life
Best Price: $12.47
A very thorough how-to book to a more fit and healthier life. It starts with testing your status...
Strength Training Past 50Strength Training Past 50
Best Price: $10.76
I was looking for a book with information on training older adults. This book isn't about...
Yoga for 50+: Modified Poses and Techniques for a Safe PracticeYoga for 50+: Modified Poses and Techniques for a Safe Practice
Best Price: $8.85
I have been teaching yoga to an older group and this has helped me teach them safely with props,...
Start Strong, Finish StrongStart Strong, Finish Strong
Best Price: $2.05
I went for this book because of my particular history, and I was disappointed. I was fired from...


Growing Old Is Not for Sissies II: Portraits of Senior AthletesGrowing Old Is Not for Sissies II: Portraits of Senior Athletes
Best Price: $13.80
This book is great for someone turning 40, 50, 60, 70... It is so inspiring to see images of...
After 50 It's Up To Us: Developing The Skills And Agility We'll NeedAfter 50 It's Up To Us: Developing The Skills And Agility We'll Need
Best Price: $6.84
What a wonderful book! The most fun book I've read in a long time. Makes perfect sense. What...
Exercise for Older Adults: Ace's Guide for Fitness ProfessionalsExercise for Older Adults: Ace's Guide for Fitness Professionals
Best Price: $32.36
I bought this book because I am a physical therapist that needed more ideas on treating older...
Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your GameTotal Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
Best Price: $7.99
Though younger weekend warriors often find that they can compete at a high level with little...
Yoga for the Young at Heart: Gentle Stretching Exercises for SeniorsYoga for the Young at Heart: Gentle Stretching Exercises for Seniors
Best Price: $20.25
Originally I purchased this book for my 83-year old Mother. When it arrived I decided to do the...


Running Past 50 (Ageless Athlete)Running Past 50 (Ageless Athlete)
Best Price: $5.17
As an over 50 multi-marathoner I found this text lacking in some areas. It seemed to address a...
Play Better Golf for SeniorsPlay Better Golf for Seniors
Best Price: $42.95
Golf may be a sport you can enjoy from youth through AARP membership, but a 50-year-old man...
More Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind, and SpiritMore Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind, and Spirit
Best Price: $12.70
This book achieves the remarkable goal of being both practical and inspiring at the same time....
Forever Young, Your Personal TrainerForever Young, Your Personal Trainer
Best Price: $22.95
This book is really well illustrated, and when you look at the ages of the people in the pics...
How to Prevent Falls: A Comprehensive Guide to Better BalanceHow to Prevent Falls: A Comprehensive Guide to Better Balance
Best Price: $7.76
The cover of the book includes the words "Easy to use 6 Step Balance System". I...

Use It or Lose ItUse It or Lose It
Best Price: $18.52
Beat Pain After 50 Fitness GuideBeat Pain After 50 Fitness Guide
Best Price: $4.99
Bonnie Prudden calls people over 50 "the last fit Americans." By this she means that...
Aquaerobics, Sr.: Easy Pool Exercises for SeniorsAquaerobics, Sr.: Easy Pool Exercises for Seniors
Best Price: $138.19
Senior Shape-Up: An Exercise Guide for the Very Active to the Physically RestrictedSenior Shape-Up: An Exercise Guide for the Very Active to the Physically RestrictedDePorte Para MayoresDePorte Para Mayores
Best Price: $37.00

Physical activity and exercise for elders with cardiovascular disease.: An article from: MedSurg NursingPhysical activity and exercise for elders with cardiovascular disease.: An article from: MedSurg Nursing
Best Price: $5.95
This digital document is an article from MedSurg Nursing, published by Jannetti Publications,...
The amen corner: Bible trivia and activities for older adultsThe amen corner: Bible trivia and activities for older adultsA Research Sourcebook and Bibliography in Aging and Health, Exercise, Recreation and DanceA Research Sourcebook and Bibliography in Aging and Health, Exercise, Recreation and DanceThe Fifty Minute Workout for People over FiftyThe Fifty Minute Workout for People over FiftyDependable self-help remedies for the conditions of oldsterhood: Natural home aids for geriatric problems (The read and heed now report)Dependable self-help remedies for the conditions of oldsterhood: Natural home aids for geriatric problems (The read and heed now report)

Physical activity for the older adultPhysical activity for the older adultYour retirement health guide (A 'Better Retirement' book)Your retirement health guide (A 'Better Retirement' book)Koreisha to supotsuKoreisha to supotsuNutrispect INutrispect IForever Fit: A STEP-BY-STEP GUIDE FOR OLDER ADULTSForever Fit: A STEP-BY-STEP GUIDE FOR OLDER ADULTS
Best Price: $8.50

Don't take it easy--exercise! (SuDoc HE 20.3861:EX 3/995)Don't take it easy--exercise! (SuDoc HE 20.3861:EX 3/995)Aging in actionAging in actionActivating ideas: Promoting physical activity among older adults : a guide for program planners and volunteer leadersActivating ideas: Promoting physical activity among older adults : a guide for program planners and volunteer leadersIt's Never Too Late to Look and Feel Younger Through Exercise! (Today's Older Adult Series)It's Never Too Late to Look and Feel Younger Through Exercise! (Today's Older Adult Series)
Senior fitness specialist Oliver Heuts designed the ideal exercise program for today's older...
Physiological effects of an exercise training regimen upon men aged 52 - 88Physiological effects of an exercise training regimen upon men aged 52 - 88

The fun of fitness: A handbook for the senior classThe fun of fitness: A handbook for the senior classExercise and health after retirementExercise and health after retirementExercise (SuDoc HE 20.3858:EX 3/2/2001)Exercise (SuDoc HE 20.3858:EX 3/2/2001)Your retirement health guide (A Better Retirement book)Your retirement health guide (A Better Retirement book)Exercise Programming for Older AdultsExercise Programming for Older Adults
Best Price: $19.99

Pep Up YourLife : A fitness book for seniors (SuDoc HE 20.102:L 62)Pep Up YourLife : A fitness book for seniors (SuDoc HE 20.102:L 62)Body recall: A program of physical fitness for the adultBody recall: A program of physical fitness for the adult
"BODY RECALL began with an idea, developed into a nonprofit, nonfranchised program, and has...
Fitness is agelessFitness is agelessExercise promotion: Walking in elders (Evidence-based protocol)Exercise promotion: Walking in elders (Evidence-based protocol)Health promotion for older adults and older persons with developmental disabilities (SuDoc HE 1.1002:D 49/2/PHY.)Health promotion for older adults and older persons with developmental disabilities (SuDoc HE 1.1002:D 49/2/PHY.)

A resource guide for fitness programs for older personsA resource guide for fitness programs for older personsLifetime fitness and exercise for older people: A background paper (Policy paper)Lifetime fitness and exercise for older people: A background paper (Policy paper)Exercises for non-athletes over fifty-one: It's never too lateExercises for non-athletes over fifty-one: It's never too lateExercise -- it's never too late: The strong-for-life programExercise -- it's never too late: The strong-for-life programPalm Bch Long DietPalm Bch Long Diet

Resistance training for elderly women: Effects on functional capacity and selected indicies of immune system function (AARP Andrus Foundation final report)Resistance training for elderly women: Effects on functional capacity and selected indicies of immune system function (AARP Andrus Foundation final report)Years of physical activity can affect simple and complex cognitive/motor speed in older adults (Working paper series)Years of physical activity can affect simple and complex cognitive/motor speed in older adults (Working paper series)Exercises for retirees (Practical pointers)Exercises for retirees (Practical pointers)Staying Fit Past 50Staying Fit Past 50Pensioner's program from SwedenPensioner's program from Sweden

Movement therapy, or, "Gerisize"Movement therapy, or, "Gerisize"Your Second LifeYour Second LifeYoung at heart lifetime fitness: Older adult exercise instructor's manualYoung at heart lifetime fitness: Older adult exercise instructor's manualRacewalking: An aerobic activity for over-sixtiesRacewalking: An aerobic activity for over-sixties 
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