Flex Appeal by Rachel

Flex Appeal by Rachel
by Rachel McLish, Bill Reynolds

Flex Appeal by Rachel
Our Price: $141.59
Availability: Usually ships in 1-2 business days
Buy Used: from $1.05 (click here)
Category: Book
See more book details and other editions

Compare Prices for Flex Appeal by Rachel

(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Bill Reynolds, Rachel McLish
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1984-08-01
ISBN: 0446381055
Number of pages: 236
Publisher: Grand Central Publishing
Accessories:

Book Reviews of Flex Appeal by Rachel

Book Review: If you had only one weight training book, this should be it!
Summary: 5 Stars

Rachel's Flex Appeal is the most complete, and awesomely inspiring book on women's bodybuilding! If you want to begin a weight bearing exercise program, this is your guide. Simple, easy to understand, and covers beginning, intermediate, and advanced training techniques. Includes some myths and common questions about women's bodybuilding. The chapter dedicated to bodybuilding nutrition has been so simple and sensible. She even includes some inspirational information on bodybuilding competing. Do not be wary, this is a book for any women who wishes to weight train, regardless of to what level! A+ all the way!
Write your own review
More Flex Appeal by Rachel reviews:
1 2

Bodybuilding & Weight Training Books
Book Subjects
Most talked about in Bodybuilding & Weight Training Books
Basic Weight Training for Men and Women ImageBasic Weight Training for Men and Women
by Thomas D. Fahey
McGraw-Hill Humanities/Social Sciences/Languages; Published: 1999-07-16; Paperback; Book
Best price: $7.50
Price in other shops: $24.06
Sculpting Her Body Perfect - 3rd Edition ImageSculpting Her Body Perfect - 3rd Edition
by Brad Schoenfeld
Power Systems; Human Kinetics; Published: 2007-10-12; Paperback; Book
Best price: $7.91
Price in other shops: $19.95
Periodization-5th Edition: Theory and Methodology of Training ImagePeriodization-5th Edition: Theory and Methodology of Training
by Tudor Bompa, G. Gregory Haff
Human Kinetics; Human Kinetics; Published: 2009-06-22; Hardcover; Book
Best price: $33.51
Price in other shops: $52.00
Morning Strength Workouts (Morning Workout Series) ImageMorning Strength Workouts (Morning Workout Series)
by Annette Lang
Human Kinetics; Published: 2006-11-08; Paperback; Book
Best price: $9.46
Price in other shops: $16.95
Isokinetics in Human Performance ImageIsokinetics in Human Performance
by Lee Brown
Human Kinetics; Published: 2000-04-15; Hardcover; Book
Best price: $35.20
Price in other shops: $64.00
Essentials of Strength Training and Conditioning ImageEssentials of Strength Training and Conditioning
by NSCA -National Strength & Conditioning Association
Human Kinetics; Published: 2000-07-27; Hardcover; Book
Best price: $21.73
Price in other shops: $75.00
Arnold's Bodyshaping for Women ImageArnold's Bodyshaping for Women
by Douglas Kent Hall Arnold Schwarzenegger
Sphere Books; Published: 1981; Paperback; Book
Be Strong: Strength Training for Muscular Fitness ImageBe Strong: Strength Training for Muscular Fitness
by Wayne L. Westcott
Brown & Benchmark Pub; Published: 1993-11; Paperback; Book
Best price: $9.95
Price in other shops: $22.00
The Psychology of Strength and Conditioning ImageThe Psychology of Strength and Conditioning
Routledge; Published: 2011-12-08; Hardcover; Book
Best price: $110.53
Price in other shops: $140.00
The Complete Idiot's Guide to Weight Training ImageThe Complete Idiot's Guide to Weight Training
by Cane Deirdre Johns
Alpha; Published: 1999-12-17; Paperback; Book
Best price: $8.00
Price in other shops: $18.95
Similar Books and other products
A Woman's Book of Strength ImageA Woman's Book of Strength
by Karen Andes
Perigee Trade; Published: 1995-01-01; Paperback; Book
Best price: $6.58
Price in other shops: $15.95
Body Flex--Body Magic ImageBody Flex--Body Magic
by Anja Langer
McGraw-Hill; Published: 1992-09-01; Paperback; Book
Best price: $14.10
Price in other shops: $15.95
The Fat-Burning Workout: From Fat to Firm in 24 Days ImageThe Fat-Burning Workout: From Fat to Firm in 24 Days
by Joyce L. Vedral
Warner Books; Published: 1991-03-01; Paperback; Book
Best price: $13.99
Price in other shops: $15.95
Women's Weight Training and Bodybuilding Tips and Routines (The Best of Joe Weider's Muscle and Fitness) ImageWomen's Weight Training and Bodybuilding Tips and Routines (The Best of Joe Weider's Muscle and Fitness)
by Joe Weider
Contemporary Books; Published: 1982-07; Paperback; Book
Best price: $16.56
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess ImageThe New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
by Lou Schuler, Cassandra Forsythe M.S., Alwyn Cosgrove
Avery Trade; Published: 2008-12-26; Paperback; Book
Best price: $9.65
Price in other shops: $18.00
Hard Bodies Express Workout ImageHard Bodies Express Workout
by Gladys Portugues
Dell; Published: 1988-01-01; Paperback; Book
Best price: $49.50
Hard Bodies ImageHard Bodies
by Gladys Portugues, Joyce L. Vedral
Dell; Published: 1986-01-01; Paperback; Book
Best price: $12.00
Price in other shops: $15.95
101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique Image101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique
Triumph Books; Published: 2008-01-01; Paperback; Book
Best price: $5.44
Price in other shops: $14.95
A Muppet Family Christmas ImageA Muppet Family Christmas
Release date: 2003-09-30; DVD
Best price: $96.98
Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body ImagePerfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
by Joyce L. Vedral, Rachel McLish
Grand Central Publishing; Published: 1987-10-01; Paperback; Book
Best price: $29.35
Health and Personal Care | Beauty | Digital Cameras and Photo | Kitchen and Housewares | Tools and Hardware
Copyright © 2003-2007 bookhills.com
Google
 
Web bookhills.com
Book store. Illustrated catalog of books on different categories