Five Classic Meditations
by Shinzen Young
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Book Summary Information
Author: Shinzen YoungEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook, CD, Unabridged
Published: 2004-10-01
ISBN: 159397521X
Publisher: Macmillan Audio
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Summary of Five Classic Meditations
Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life--now this perennial seller is available on CD
This program includes:
? Mantra Meditation: A powerful way to calm the mind and body
? Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding
? Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness
? Karma Yoga Meditation: A spiritual exercise to make your daily work
a meditation practice
? Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you
This program includes:
? Mantra Meditation: A powerful way to calm the mind and body
? Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding
? Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness
? Karma Yoga Meditation: A spiritual exercise to make your daily work
a meditation practice
? Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you
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