FitKid7- 7 Simple Steps for a Fit & Healthy Child!
by Sirkka Wolke
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Category: Book
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Book Summary Information
Author: Sirkka WolkeEditor: Catherine Wernick
Edition: Paperback
Audio: English (Published)
Published: 2007-04-15
ISBN: 0646470906
Number of pages: 100
Publisher: FitKid7.com
Book Reviews of FitKid7- 7 Simple Steps for a Fit & Healthy Child!
Book Review: Easy To Read Facts and Plan
Summary: 5 Stars
I am the mother of two children and I found Wolke's book to be a great book, with the information presented in systematic, but clearly understandable way. It is filled with practical ideas to on how to implement long term dietary habits for the whole family.
I really like the fact that Wolke discusses a healthy eating plan and is able to explain her reasoning from a professional point of view as well via personal reflections and anecdotes.
Her comments on the eating habits of school camps, children's sports and school food alone are worth the read.
This books educates the parent and explains how to convey knowledge to children in ways they will grasp, which is ultimately what we want as parents. We hope that children will understand and value healthy eating, so they no longer have to swing from one extreme to the other.
The seven steps tie everything together in a concrete way and Wolke keeps her style warm, encouraging, yet uncompromising all the way through.
This is no fad to follow, it is a flexible, professionally crafted plan that will encourage and empower parents to implement life long healthy eating, exercising and communication around these issues. If all families could follow a basic plan such as FitKid7 from the start, they would be taking positive steps in navigating such issues as eat
Summary of FitKid7- 7 Simple Steps for a Fit & Healthy Child!
FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board to make the positive changes. Harmful Food Additives List. Shopping List. Great Ideas for Meals & Snacks. Recipes. 100% Satisfaction Guaranteed.Walking Books
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- Personal Health > Children's Health > Eating Disorders
- Parenting & Families > Parenting > General
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