Fit for Life: A New Beginning by Harvey, Harvey Diamond
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Book Reviews of Fit for Life: A New Beginning
Book Review: Great Read, learned a lot for better health!
Summary: 5 Stars
Your body talks to you, this book tells you how! Everyone who has any health issue really should want to read this book. Over-weight, runny nose, or other, what you learn is priceless!Book Review: love
Summary: 5 Stars
This book saved my life. Anyone who needs to change their life style must read this book. It's the only way to eat right.Book Review: Everyone can take something positive away from this book.
Summary: 4 Stars
I don't deny that the "science" presented in any of the Fit for Life books can sometimes sound elementary at best. But I think the bigger picture is that the book is uplifting and inspirational. Used as a guideline for going about one's daily eating habits, these ideas make a world of difference. Perhaps the reasons provided are not scientifically accurate. But then again, it's not like you get a free bottle of "mystery pills" with each book. All he's really promoting is a move back to a more natural approach to fueling our bodies. We have become such a junkfood society, it's embarrassing. There are so many people out there who feel a burger/fries/soda combo is a decent meal. What's so wrong with reading a book by a man who is trying to point out the ludicrous nature of so many of our commonplace bad habits? Afterall, what type of epidemic do we have in this country? We're not underweight, we're not protein-deficient, we're not living healthfully into our senior years- the fact is we're overweight and unhealthy as a society. And our quality of life diminishes much too soon as a result. So look around the next time you're in the mall, or at the local restaurant- try to find people you think WOULDN'T benefit from learning how to eat more healthfully. I've personally experienced enormous benefits from doing just SOME of the things promoted in Fit For Life and its successors. And I've known and helped others who've been just as fortunate. You don't have to treat these books as your bible, just try to take away some of the beneficial and motivational advice, and apply it to your life. I've read a number of books on healthy eating practices, and to be honest, many of them say similar things. The important difference is that this book is enjoyable. It's easy to read. And that's the best way to get this information to more people. If every person read this and made even a FEW healthy changes in their lives, just think of the impact. My wish is for more people to take control of their health by making good choices each and every day. And who knows- you may even enjoy the food being recommended here. What have you got to lose? Isn't your health, your body, your happiness, and your ability to enjoy the world around you worth it?Book Review: worthwhile reading
Summary: 4 Stars
I am pretty well informed, regarding health issues, etc., so I hesitated when this book was highly recommended to me. It was definately worthwhile reading. I learned a few new things, and had some other's confirmed. Go for it...a real "bargain". I even decided to purchase another one for a friend.Book Review: I did not know...
Summary: 4 Stars
If you do not know about cancer and what toxins do to your body, read this book.