Fibromyalgia For Dummies

Fibromyalgia For Dummies
by Roland Staud, Christine Adamec

Fibromyalgia For Dummies
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Book Summary Information

Author: Christine Adamec, Roland Staud
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-10-01
ISBN: 0470145021
Number of pages: 360
Publisher: Wiley Publishing

Book Reviews of Fibromyalgia For Dummies

Book Review: Fibromyalgia for Dummies
Summary: 5 Stars

I have suffered from fibromyalgia for over 20 years, and like many others who have this syndrome, I often have doubts myself, when so many friends and relatives do not "believe in" this disease, and infer that if I would just try this diet, or do these exercises, or "just try harder"... I sometimes wonder if I AM just lazy, or "not trying hard enough".

This book helped me so much to understand and validate my experiences---the sometimes vague---sometimes acute pain that lasts for months in one part of my body, then suddenly moves to another area.

I shared it with my caregiver, who is close to me, and it helped her to understand that which she did not understand before.

This is a wonderful book that every sufferer of "fibro" should own, and every caring family member or friend should read. It is not "all in our heads". It is real, and it is progressive, and it is at times extremely painful. And, there are treatments for it, as clearly delineated in this book.

Summary of Fibromyalgia For Dummies

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain.

This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to:

  • Identify your FMS trigger points
  • Cope with chronic pain and sleep problems
  • Find medications that work for you
  • Locate a physician who can really help you
  • Make healing lifestyle changes
  • Use hands-on therapies to alleviate pain
  • Find effective over-the-counter and prescription medications
  • Choose among alternative therapies and treatments
  • Reduce the emotional distress caused by FMS
  • Help a child with FMS

Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

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