Feldenkrais:The Busy Person's Guide to Easier Movement
by Frank Wildman
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Book Summary Information
Author: Frank WildmanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-03-06
ISBN: 1889618772
Number of pages: 188
Publisher: The Intelligent Body Press
Book Reviews of Feldenkrais:The Busy Person's Guide to Easier Movement
Book Review: immediate results
Summary: 4 Stars
I bought this book many years ago, and now buy it to give as presents to friends.
The Feldenkrais method is explained well.
Doing just a few minutes of these exercise movements relieves aches and pains and produces immediate positive results.
Summary of Feldenkrais:The Busy Person's Guide to Easier Movement
Dr. Wildman is internationally renowned for his work integrating the psychology and the biology of motion. A former professional dancer and performing artist, he holds degrees in physical education, biology and psychology. His visionary style has changed the lives of thousands of people. His mastery of weaving the theoretical and practical has produced profound results by helping people to achieve more functional and fulfilling lives.General Books
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