Feeling Fat, Fuzzy or Frazzled? : A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!

Feeling Fat, Fuzzy or Frazzled? : A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!
by Karilee Shames, Richard Shames

Feeling Fat, Fuzzy or Frazzled? : A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!
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Book Summary Information

Author: Karilee Shames, Richard Shames
Edition: Hardcover
Format: Bargain Price
Published: 2005-07-07
ISBN: N/A
Number of pages: 336

Book Reviews of Feeling Fat, Fuzzy or Frazzled? : A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!

Book Review: Great resource
Summary: 5 Stars

Beyond the catchy title, this is a solid, well-researched and well-documented resource. This book offers clear, specific advice about identifying and monitoring your symptoms, adding non-pharmaceutical elements such as vitamins and supplements to your regimen, and making lifestyle changes that educates and empowers the thyroid patient to better manage their illness.

Summary of Feeling Fat, Fuzzy or Frazzled? : A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!

From the authors of Thyroid Power (more than 60,000 copies in paperback sold) comes a practical, hands-on program for the fat, fuzzy, and frazzled among us to feel better fast

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands-which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.

Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a "5-day jumpstart program" to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

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