Feeding the Whole Family: Cooking with Whole Foods
by Cynthia Lair
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Book Summary Information
Author: Cynthia LairForeword: Peggy O'Mara
Edition: Paperback
Published: 2008-01-28
ISBN: 157061525X
Number of pages: 272
Publisher: Sasquatch Books
Book Reviews of Feeding the Whole Family: Cooking with Whole Foods
Book Review: Not what I was looking for
Summary: 2 Stars
I returned this cook book. It had recipes that were difficult and hard to find ingredients. I live in medium sized town in the midwest and it suggested buying ingredients at an Asian specialty market. Just not practical for me or my family.
Summary of Feeding the Whole Family: Cooking with Whole Foods
Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes.
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