Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
by Tsultrim Allione

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
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Book Summary Information

Author: Tsultrim Allione
Edition: Hardcover
Published: 2008-04-08
ISBN: 0316013137
Number of pages: 288
Publisher: Little, Brown and Company

Book Reviews of Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Book Review: a jewel offering
Summary: 5 Stars

Since she first glimpsed Buddhist lives and practice over 40 years ago at age 19, Lama Tsultrim has devoted herself not only to her own practice but also to finding ways to bring this joy, compassion and devotion to others. In this jewel of a book she offers those experiences to benefit people who may never resonate with Buddhism or Tibet, but who do notice our lifes' continuing struggles, the world's distresses, and our deep longing for ways to nurture less conflict and more hope. The book offers a way for anyone to turn toward that distress and longing, elegantly and skillfully placing this remarkable meditation practice in a modern, Western framework. So whatever your own spiritual inclinations are, whatever form your personal 'demons' may take, however you're thinking about war and peace and disharmony in the world, you'll find an ally here - in the practice, in the stories, and in the remarkable woman who brought us this book.

Summary of Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS, we can learn to overcome any obstacle and achieve freedom and inner peace.

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