Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
by Joel Fuhrman
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Book Summary Information
Author: Joel FuhrmanForeword: Neal D. Barnard
Edition: Paperback
Published: 1995-04-15
ISBN: 031218719X
Number of pages: 255
Publisher: St. Martin's Griffin
Accessories:
Book Reviews of Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Book Review: Fasting with Shrinking Buddha
Summary: 4 Stars
This book is good, but a little too disease oriented. If you want a book that is part motivation, part "how-to," check out "Shrinking Buddha." It gives a unique overview of fasting, as well as the requisite author's life story. The last several chapters are devoted to pre-fasting, which preps the body, and then fasting.
Summary of Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.
Using fasting to lose weight
How to start, what to expect, how to reintroduce food to maintain maximum benefits
How to work with a physician for longer fasts (more than 3 days)
Using fasting to lose weight
How to start, what to expect, how to reintroduce food to maintain maximum benefits
How to work with a physician for longer fasts (more than 3 days)
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