Facilitated Stretching by Robert E. McAtee, Jeff Charland
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Book Summary Author: Jeff Charland, Robert E. McAtee Brand: Human Kinetics Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2007-02-28 ISBN: 0736062483 Number of pages: 183 Publisher: Human Kinetics Publishers |
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Book Reviews of the Facilitated Stretching
Customer Review: Dangerous
Summary: 2 Stars
Although some of the assisted exercises might work well, I found many of the other stretches inflamed a number of joints after several weeks on this program. The solo stretching exercises seem to be poorly researched.