Experience Yoga Nidra: Guided deep relaxation

Experience Yoga Nidra: Guided deep relaxation
by Swami Janakananda Saraswati

Experience Yoga Nidra: Guided deep relaxation
List Price: $20.00
Our Price: $11.86
You Save: $8.14 (41%)
Availability: Usually ships in 1-2 business days
Buy Used: from $8.99 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Swami Janakananda Saraswati
Edition: Music CD
Format: Audiobook
Published: 1997-05
ISBN: 9163094886
Publisher: Bindu Publishers
Accessories:

Book Reviews of Experience Yoga Nidra: Guided deep relaxation

Book Review: Yoga Nidra CD
Summary: 3 Stars

I was reading Martha Beck's book Steering by Starlight and she recommended Yoga Nidra, so I looked at this one and another, on Amazon and decided on this one. It doesn't seem to be any better or worse than any other guided imagery relaxation tapes. I must not be too impressed because I've only used it three times.

Summary of Experience Yoga Nidra: Guided deep relaxation

Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included.

Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.

General Books

Book Subjects
Most talked about in Elissa's Meditation CDs
The Alchemies of Horus: Energy Meditations from the Magdalen Manuscript ImageThe Alchemies of Horus: Energy Meditations from the Magdalen Manuscript
Published: 2003; Audio CD; Book
Mary Magdalen Energy Meditations: Alchemical Practices To Elevate And Balance The Serpent Power Within ImageMary Magdalen Energy Meditations: Alchemical Practices To Elevate And Balance The Serpent Power Within
by Tom Kenyon
Sounds True; Published: 2006-01-30; Audio CD; Book
Best price: $13.05
Price in other shops: $16.95
Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release ImageYoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
by Stephen Cope
Sounds True; Published: 2003-05; Audio CD; Book
Best price: $14.82
Price in other shops: $24.95
Relax into Greatness ImageRelax into Greatness
by Rod Stryker
Para Yoga; Published: 2003; Audio CD; Book
Best price: $18.00
Experience Yoga Nidra: Guided deep relaxation ImageExperience Yoga Nidra: Guided deep relaxation
by Swami Janakananda Saraswati
Bindu Publishers; Published: 1997-05; Audio CD; Book
Best price: $12.21
Price in other shops: $20.00
Similar Books and other products
Yoga, Tantra and Meditation in Daily Life ImageYoga, Tantra and Meditation in Daily Life
by Swami Janakananda Saraswati
Weiser Books; Published: 1992-02; Paperback; Book
Best price: $9.93
Price in other shops: $17.95
Yoga as Medicine: The Yogic Prescription for Health and Healing ImageYoga as Medicine: The Yogic Prescription for Health and Healing
by Yoga Journal, Timothy Mccall
Bantam; Published: 2007-07-31; Paperback; Book
Best price: $12.13
Price in other shops: $20.00
Guided Meditations for Stress Reduction ImageGuided Meditations for Stress Reduction
by Bodhipaksa
Wildmind Meditation Services; Published: 2004-11-16; Audio CD; Book
Best price: $11.12
Price in other shops: $14.95
Kundalini Tantra ImageKundalini Tantra
by Swami Satyananda Saraswati, Satyananda Saraswati Swami
Yoga Pubns Trust; Published: 2001-06; Paperback; Book
Best price: $9.98
Price in other shops: $25.00
Yoga Anatomy ImageYoga Anatomy
by Leslie Kaminoff
Human Kinetics Publishers; Published: 2007-06-20; Paperback; Book
Best price: $12.43
Price in other shops: $19.95
Your Present: A Half Hour of Peace ImageYour Present: A Half Hour of Peace
Relax...Intuit (tm) LLC; Published: 2000-08; Audio CD; Book
Best price: $8.54
Price in other shops: $14.95
Yoga Nidra: The Meditative Heart of Yoga ImageYoga Nidra: The Meditative Heart of Yoga
by Richard Miller
Sounds True; Published: 2005-11-28; Hardcover; Book
Best price: $11.89
Price in other shops: $19.95
Guided Meditations: For Calmness, Awareness, and Love ImageGuided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
Wildmind Meditation; Published: 2002-10-01; Audio CD; Book
Best price: $11.65
Price in other shops: $14.95
Yoga Nidra ImageYoga Nidra
by Swami Satyananda Saraswati
Yoga Pubns Trust; Published: 2001-10-01; Paperback; Book
Best price: $6.71
Price in other shops: $15.00
Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep ImageYoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
by Swami Jnaneshvara Bharati
Tranquility Productions; Published: 2003-10; Audio CD; Book
Best price: $12.27
Price in other shops: $19.99
Book store. Illustrated catalog of books on different categories