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 Waking: A Memoir of Trauma and TranscendenceBest Price: $7.65 Matt Sanford is my hero!!! He has tremendous courage and wisdom despite being dealt some really... |  Complete Book of Core Training, The: The Definitive Resource for Shaping and Strengthening the 'Core' -- The Muscles of the Abdomen, Butt, Hips, and Lower BackBest Price: $13.39 I saw my personal trainer use this book as a reference and decided to buy it. It is a very... |  Fitness Swimming, Second EditionBest Price: $12.89 Emmett Hines' book has been very helpful to me. I am a former college runner who had to switch... |  Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It OffBest Price: $3.98 During the process of losing 54 pounds, I began reading "Thin for Life" on the... |  Defensive Tactics: Modern Arrest & Control Techniques for Today's Police WarriorBest Price: $16.21 This book provides a great overview of simple DT moves and how to employ them. I found it to be... |
 Run Faster from the 5K to the Marathon: How to Be Your Own Best CoachBest Price: $11.16 Do you want to run faster? Are you trying to peak for a particular race? Would you like to find... |  Food for Life: How the New Four Food Groups Can Save Your LifeBest Price: $5.49 I just finished reading Dr. Barnard's book and I'm reading it a second time! I found his book... |  Chris Carmichael's Food for FitnessBest Price: $1.50 Learn how to keep your body perfectly fueled for any athletic endeavor. Charts will help you... |  The Yoga FaceliftBest Price: $12.35 I just recently started the Flexeffect program by Deborah Crowley which I just love. She... |  Balance Training: Stability Workouts for Core Strength and a Sculpted BodyBest Price: $7.00 This is an excellent tool for both professional and amateur fitness buffs. There are several... |
 Power Eating: 3rd. editionBest Price: $10.53 I felt this was a good book with some good info. Some great points are made regarding good and... |  Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your LifeBest Price: $2.47 Another great book by Jon Gordon! His ideas are motivational, easy to implement into any busy... |  Step-By-Step Tai ChiBest Price: $5.00 I really enjoyed this book. It was easy to follow, and it helped me to control my stress!! |  The Secret Teachings of AikidoBest Price: $20.72 Aikido evolved from the rich martial traditions of Japan, and was developed by Morihei Ueshiba... |  Complete Bladesmith: Forging Your Way To PerfectionBest Price: $26.45 As a beginner this was the book I was looking for, the title says it all "The Complete... |
 Slow Burn: Burn Fat Faster By Exercising SlowerBest Price: $7.91 Like all exercise books, this one is difficult to review, because everyone comes looking for... | Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Best Price: $11.16 Do you want to run faster? Are you trying to peak for a particular race? Would you like to find... | Food for Life: How the New Four Food Groups Can Save Your Life Best Price: $5.49 I just finished reading Dr. Barnard's book and I'm reading it a second time! I found his book... |  Light on the Yoga Sutras of PatanjaliBest Price: $16.90 A true gift to mankind is found in this author -- I've been watching his serene face in weird,... |  The American Physical Therapy Association Book of Body Maintenance and RepairBest Price: $12.22 This is a good basic book and a good place to start if you have any kind of musculoskeletal... |
 Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday UseBest Price: $4.74 I bought the original Core Performance and found it very informative. I was in the mode of... |  Pre: The Story of America's Greatest Running Legend, Steve PrefontaineBest Price: $5.86 This is one of the few negative reviews I have ever given. But I bought this book because I... |  Principles and Labs for Fitness and Wellness (with Personal Daily Log and CengageNOW, InfoTrac Printed Access Card)Best Price: $57.29 Book is great compared to the price, bent corners but everything else is fine...Will be back for... |  Yoga Nidra: The Meditative Heart of YogaBest Price: $11.89 Yoga Nidra may not necessarily be what some people are expecting. This form of guided... |  PACE: Rediscover Your Native FitnessBest Price: $37.95 I am a believer in Dr. Sears...I started out by purchasing the PACE book for myself and had such... |
 Anatomy and Asana: Preventing Yoga InjuriesBest Price: $24.73 Interesting that there's such diverse opinion on this book. I'm in the camp that was... |  Made in America: The Most Dominant Champion in UFC HistoryBest Price: $13.99 Great story as told by a Great Champion. Reading Hughes' book was informative and a GREAT read. ... |  Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-BeingBest Price: $7.43 Very Informative. Many life long lessons to learn from these authors. I have had a much more... |  Periodization Training For SportsBest Price: $12.53 This book is an excellent resource for anyone wishing to learn more about periodization. I... |  Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)Best Price: $4.95 In only six weeks, you can completely train your back, chest, and shoulders. Learn the correct... |
 The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports PsychologistsBest Price: $7.94 This book is a very useful tool for any aspiring athlete. Some of it is obvious and some it is... |  Japanese Sword Fighting: Secrets of the SamuraiBest Price: $20.43 Great book. A must for anyone interested in Japanese Sword Fighting, Ninjutsu, or Budo Taijutsu. |  Cool Yoga TricksBest Price: $8.95 This a great book for beginning practitioners as well as seasoned teachers. You'll find lots of... |  Facilitated StretchingBest Price: $15.43 I found this DVD very helpful. I was able to create a 6 hour CE class for massage therapy. | PACE: Rediscover Your Native Fitness Best Price: $37.95 I am a believer in Dr. Sears...I started out by purchasing the PACE book for myself and had such... |
 Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep It OffBest Price: $14.48 The credentials of the author promised something big. But inside the cover it was the same old,... |  101 Agility Drills (101 Drills)Best Price: $11.80 Nice list of drill ideas for various sports. Most are fairly basic, but ok | Anatomy and Asana: Preventing Yoga Injuries Best Price: $24.73 Interesting that there's such diverse opinion on this book. I'm in the camp that was... | Made in America: The Most Dominant Champion in UFC History Best Price: $13.99 Great story as told by a Great Champion. Reading Hughes' book was informative and a GREAT read. ... | Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being Best Price: $7.43 Very Informative. Many life long lessons to learn from these authors. I have had a much more... |
| Periodization Training For Sports Best Price: $12.53 This book is an excellent resource for anyone wishing to learn more about periodization. I... | Principles and Labs for Fitness and Wellness (with Personal Daily Log and CengageNOW, InfoTrac Printed Access Card) Best Price: $57.29 Book is great compared to the price, bent corners but everything else is fine...Will be back for... | Yoga Nidra: The Meditative Heart of Yoga Best Price: $11.89 Yoga Nidra may not necessarily be what some people are expecting. This form of guided... | PACE: Rediscover Your Native Fitness Best Price: $37.95 I am a believer in Dr. Sears...I started out by purchasing the PACE book for myself and had such... | Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep It Off Best Price: $14.48 The credentials of the author promised something big. But inside the cover it was the same old,... |
| 101 Agility Drills (101 Drills) Best Price: $11.80 Nice list of drill ideas for various sports. Most are fairly basic, but ok | Anatomy and Asana: Preventing Yoga Injuries Best Price: $24.73 Interesting that there's such diverse opinion on this book. I'm in the camp that was... | Made in America: The Most Dominant Champion in UFC History Best Price: $13.99 Great story as told by a Great Champion. Reading Hughes' book was informative and a GREAT read. ... | Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being Best Price: $7.43 Very Informative. Many life long lessons to learn from these authors. I have had a much more... | |
Exercise & Fitness Books
See also for Exercise & Fitness Books