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 Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control and Pregnancy AchievementBest Price: $7.84 I wish I had gotten a hold of this book sooner. I realised that I have been trying on the wrong... |  Healing Back Pain Naturally: The Mind-Body Program Proven to WorkBest Price: $7.85 I have found this book to be an effective approach for back and hip pain. I recommend and have... |  3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid ReliefBest Price: $6.85 Got into a mess with inflamation... arthritis, dropped foot syndrom, extreme pain from sciatica... |  Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever (Runners World)Best Price: $6.38 This book was far more useful than I expected. It describe all nutritious needs for a runner... |  Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active LifestyleBest Price: $8.19 Very nice, very clear. VERY gentle mild stretching for beginners, good idea, feels good. good... |
 Anatomy for Strength and Fitness TrainingBest Price: $10.00 Este libro es muy t?cnico pero dirigido al p?blico en general, se entiende todo muy bien,... |  The Body Book: It's A God Thing!Best Price: $3.64 This book was great!! Very age appropriate. My daughter and I went through it together and it... |  Yoga for Wellness: Healing with the Timeless Teachings of ViniyogaBest Price: $14.38 This well-illustrated, detailed-explanation book has answered so many of my questions. The... |  Mastering the Rubber Guard: Jiu-jitsu for Mixed Martial Arts CompetitionBest Price: $20.97 Eddie Bravo is one of the most outstanding and controversial figures in Jiu-Jitsu today, having... |  The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and FocusBest Price: $12.87 I am a clumsy, non-flexible person with IT Band issues...Doing the poses explained very well in... |
 The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)Best Price: $6.71 The past few years I've been practicing various types of meditation and decided I wanted to... |  Strong Women Stay YoungBest Price: $3.28 Nelson's book is very accessible. The weight lifting routines are easy to follow, and they do... |  The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 WeeksBest Price: $5.07 the pictures helped me understand the positions for the excersises and the fact that clean... |  American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat RecipesBest Price: $8.00 I decided to buy this book after my husband had a stroke and we had to start eating better. I... |  The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and HealingBest Price: $10.89 I recently had a knee replacement. My doctor suggested water therapy. This book yeilded... |
 Christian Paths to Health and WellnessBest Price: $27.30 Most Christian college instructors have taught health and wellness from books that are not... |  Water Exercise : 78 Safe and Effective Exercises for Fitness and TherapyBest Price: $10.95 We havet a lap pool in our home and actually wanted DVD to show us a few acqua exercises that... |  Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipesBest Price: $6.90 I loved it, my friend was not so thrilled by it..she already knew much of what was in the book... |  American Shaolin: Flying Kicks, Buddhist Monks, and the Legend of Iron Crotch: An Odyssey in theNew ChinaBest Price: $3.93 I just loved this book. It's such a useful glimpse into Chinese life of the period, and a... |  The Swimming Drill BookBest Price: $12.53 I purchased this book thinking it would help me with my adult learn-to-swim classes. It did in... |
 Experience Yoga Nidra: Guided deep relaxationBest Price: $11.88 I was reading Martha Beck's book Steering by Starlight and she recommended Yoga Nidra, so I... |  For Yourself : The Fulfillment of Female SexualityBest Price: $3.76 This is an insightful read with observations from all angles. PH.D written and approved - it's... |  The Fine Art Of Erotic Talk: How To Entice, Excite, And Enchant Your Lover With WordsBest Price: $10.08 I was a little embarassed with the type of words that are suggested. Stuff about Mother Earth... |  30 Essential Yoga Poses: For Beginning Students and Their TeachersBest Price: $14.19 Excellent resource for asanas. Well organized and easy to read, yet not overly simplistic. ... |  Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)Best Price: $19.39 BUY! Have been studying Martial Arts for a good 25 years+...(TKD, Judo, Hapkido, Tai Chi,... |
 The Cardio-Free DietBest Price: $8.68 Many people claim to "hate cardio," so a book that promises weight loss without cardio... |  The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health (Avery Health Guides)Best Price: $3.38 I enjoyed and use the relatively easy juice recipes. And of course the book gives you the basic... |  Active Birth : The New Approach to Giving Birth Naturally, Revised EditionBest Price: $8.43 I read this when I was first expecting. This is an easy book to read and understand. It gave... |  The Complete Book of Running for WomenBest Price: $5.95 Very informative and well written for a beginner like me, contains lot of useful information. I... |  Fit and Fabulous in 15 MinutesBest Price: $10.76 It works great for me and it confirmed my believes about workout. I exercised a lot without any... |
 Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army RangersBest Price: $8.54 AWESOME book!! You don't have to be a Navy Seal, Army Ranger, etc. to enjoy this book, or to... |  Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and HealingBest Price: $8.44 I have never met Thomas Ashley Farrand, but he seems like a familiar person. I have both the... |  The Book of Five RingsBest Price: $10.72 Musashi, like every great warrior, knew that strategy was as important as tactics and techniques... |  The Mental EdgeBest Price: $4.49 This is absolute rubbish. A waste of money. No science - just cutsie positive thinking junk. |  Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural MethodsBest Price: $7.89 This book was just what I was looking and had all of the information needed. |
 Galloway's Book on Running 2 EdBest Price: $5.50 The seller described the book accurately except for the smell. Someone at some point in time had... |  Yoga for Depression: A Compassionate Guide to Relieve Suffering Through YogaBest Price: $8.78 I love this book. It has alot of excellent information to help people who are suffering from... |  Marathoning for MortalsBest Price: $4.98 This is an excellent book. It has a lot of good information and a very practical approach. The... |  Becoming a Personal Trainer for DummiesBest Price: $10.75 This book provided alot of helpful insight from the mind of an individual who has already... |  NASM Essentials of Personal Fitness TrainingBest Price: $43.59 A new approach (little different compared with ACSM position) to fitness program design. For... |
 Wrestling for Fighting: The Natural WayBest Price: $20.97 Randy Couture has been one of the poster boys for Mixed Martial Arts competition in recent years... |  Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back PainBest Price: $8.98 You need to do some for of aerobics every other day and you will need to treat the pain and ice... |  The Yoga Tradition: Its History, Literature, Philosophy and PracticeBest Price: $19.65 While doing my undergraduate and graduate work I referred to this text quite often. It was the... |  The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back ProblemsBest Price: $5.95 A must read book for any runner at all stages of fitness and running experience. |  The Yoga of Time Travel: How the Mind Can Defeat TimeBest Price: $10.97 The title is far more provocative than the book. Most of the discussion centers on aspects of... |
 Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate FreedomBest Price: $3.97 This is a good book to read if you are a serious yoga practitioner or teacher, since it reviews... |  The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!Best Price: $2.90 Though it has some good twists on the basic Abs diet workout, this book is definitely not needed... |  Functional Training for SportsBest Price: $12.62 like the title says. I'm a veteran personal trainer and find this book to be one of the most... |  The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai ChiBest Price: $14.95 A great book. Simple to follow but with great benefits. I would recommend this to anyone, even... |  The Runner's Guide to the Meaning of LifeBest Price: $5.62 Books are easy reads for a number of reason, the primary ones are you are engrossed in the... |
 Pilates: Body in MotionBest Price: $4.24 This is a well-illustrated, well-written book that explains the Pilates method and the origin of... | ||||
Exercise & Fitness Books
See also for Exercise & Fitness Books