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 The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell ExercisesBest Price: $8.95 There are only 64 pages. But the pages are full of great information. In fact, I've read much... |  The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!Best Price: $8.78 This books is for anyone who is considering losing weight. It gives you help with the food part... |  Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 WeeksBest Price: $12.97 Are you one of the millions of people out there who feel like they've read everything there is... |  The Heart of Tantric Sex: A Unique Guide to Love and Sexual FulfillmentBest Price: $11.25 I just finished this book and by the time I was reading the last chapter I kept feeling tears... |  Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance RacingBest Price: $12.00 Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA,... |
 Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable JuicingBest Price: $4.34 I thought that I would like this book given the reviews that I read, but after getting it I... |  Lose the Belly FatBest Price: $14.99 I really liked this book. It was concise, so it was quick to read and easy to understand. The... |  Conditioning for DanceBest Price: $15.05 I highly recommend this book by Eric Franklin. I am currently ordering more of his books after... |  The Complete Book of Abs: Revised and Expanded EditionBest Price: $13.10 The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks,... |  The Best Life Diet Daily JournalBest Price: $5.99 A companion to "The Best Life Diet," this handy, spiral bound book makes reaching your... |
 The Light On Pranayama: The Yogic Art of BreathingBest Price: $11.89 This book deals with a very detailed and in depth description of pranayama practice. It is an... |  Workouts in a Binder: Swim Workouts for TriathletesBest Price: $16.86 These workouts are very much like what you would see a swim team doing day in and day out. The... |  Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutrition JournalBest Price: $40.00 Very well written book, has great info. It will be useful to me after the class is over. |  12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for GoodBest Price: $8.27 If you will do what is recommended in the book; you WILL see results! This book is easy to read,... |  The Breathing Book: Vitality & Good Health Through Essential Breath WorkBest Price: $6.00 Donna Farhi proves why she is the acknowledged expert in this field. Great book with accessible... |
 PilatesBest Price: $10.75 I very nearly bought this book for its cover, which is beautiful in its simplicity. But instead,... |  Kinesiology: The Mechanics and Pathomechanics of Human MovementBest Price: $63.16 The book "Kinesiology: The Mechanics and Pathomechanics of Human Movement" is a unique... |  The 5-Minute Plantar Fasciitis SolutionBest Price: $26.95 Here's a fantastic book that really gets to the point about plantar fasciitis. It contains a... |  8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week GuaranteedBest Price: $3.75 I'm not going to rave completely about this book, but it is simply the best and most complete... |  ACSM's Resources for the Personal Trainer: Techniques, Complications, and Management (High-Yield™ Systems Series)Best Price: $42.50 I don't know why I had so much trouble finding out what the primary resource was for the ACSM... |
 Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And HealthBest Price: $10.12 Hanna Somatics is very beneficial for all people. It really blows the "your just getting... |  Dynamic Alignment Through ImageryBest Price: $19.75 There was nothing wrong with this product. My daughter dropped the class in college that... |  Ancient Secret of the Fountain of Youth: Book 2Best Price: $11.24 An easy read, this book is packed with practical and very useful information. The exercises are... |  Arnold: The Education of a BodybuilderBest Price: $8.31 I have made more progress with the advice in this book in the last month than my average year. ... |  Total Juicing (Plume)Best Price: $7.83 Excellent book to accompany your juicer. Great recipes and wonderful suggestions for pulp you... |
 The Naked WarriorBest Price: $24.99 For those of you who read my hat goes off to you. For those of you who actually apply what you... |  Pedometer Walking: Stepping Your Way to Health, Weight Loss, and FitnessBest Price: $5.84 Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness is a great book to get... |  Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the ZoneBest Price: $4.53 This book is full of easy things to cook and eat, in portions that are ment for maximum health... |  Strength Training for WomenBest Price: $5.94 This is a great entry or re-entry level book. I used it summer before last to prepare for a... |  Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your BestBest Price: $5.19 I bought my Complete Triathlon Book ( Matt fitzgerald) in 2007. I compete in many Duathlons and... |
 Yoga Mind, Body & Spirit: A Return to WholenessBest Price: $7.00 I've read and really enjoyed Donna's other books, but never bothered to read this one because of... |  The Eat-Clean Diet Workout JournalBest Price: $4.98 This journal goes along with Tosca Reno's Eat-clean Diet Workout Book. However,it can be used to... |  Explorers of the Infinite: The Secret Spiritual Lives of Extreme Athletes-and What They Reveal About Near-Death Experiences, Psychic Communication, and Touching the BeyondBest Price: $15.60 A very interesting book for ANYONE with an adventurous spirit who feels connected with nature. ... |  Athletic Body in BalanceBest Price: $12.49 This book allows you to see flaws in basic movement patterns and shows you how to correct them.... |  Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With YogaBest Price: $4.80 This book helped me get the most out of my yoga practice. It truely spoke to me and I recommend... |
 Dumbbell Training for Strength And FitnessBest Price: $8.85 I have to laugh at some of the reviews, like the one that gave one star and says "don't... |  The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal PowerBest Price: $5.11 I bought my first copy of this book a few years ago and now buy it from time-to-time as a gift... |  6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It OffBest Price: $3.59 I was really hoping that this book would work for me. yeah..another diet book. hum. But since... |  The Hippocrates Diet and Health ProgramBest Price: $6.72 Once I read Ann Wigmore's book on Wheatgrass it really sparked an interest in live food and... |  TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)Best Price: $8.64 Good, because this is the only book I have met in my life that actually have told me the reason... |
 15 Minute Everyday Pilates (Book and DVD)Best Price: $10.39 Everything about this book is great. For a start, the presentation is really good - from the... |  Step-By-Step Tai ChiBest Price: $5.76 I really enjoyed this book. It was easy to follow, and it helped me to control my stress!! |  The Miracle Seven: 7 Amazing Exercises That Slim, Sculpt, and Build the Body in 20 Minutes a DayBest Price: $14.95 This is a great exercize regimine that is easy to do, does not require tons of expensive... |  Complete Conditioning for SwimmingBest Price: $16.21 You saw how Olympian Michael Phelps transformed his body and improved his performance after... |  The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through MarathonsBest Price: $7.99 Kindle Version only: I ended up buying this book in print after I found that many of the charts... |
 Dr. Atkins' New Diet RevolutionBest Price: $0.01 I have tried Jenny Craig and Nutrisystems and this is the easiest and quickest way to lose... |  Living Your Yoga: Finding the Spiritual in Everyday LifeBest Price: $7.32 Judith has so much to share about her knowledge of yoga. We are blessed as a yoga community... |  Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and StudentsBest Price: $22.17 Stephanie Pappas present a refreshing approach to teaching postural Yoga. Stephanie offers... |  Nsca's Essentials of Personal TrainingBest Price: $56.60 I just took my Personal Training course and this book was recommended to me by the instructor. ... |  Sharpening the Warriors Edge: The Psychology & Science of TrainingBest Price: $12.37 As a firearms trainer, I regularly evaluate how I conduct my training. The book was thought... |
 The Fit Swimmer : 120 Workouts & Training TipsBest Price: $6.06 The Fit Swimmer in my initial review appears to be an excellent guide to someone willling and... |  The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)Best Price: $11.93 This workout is worth trying. I committed myself to doing the exercises for three months. It has... | |||
Exercise & Fitness Books
See also for Exercise & Fitness Books