Exercise Balls For Dummies by LaReine Chabut
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Book Reviews of Exercise Balls For Dummies
Book Review: A must have for use with your exercise ball...
Summary: 5 Stars
This is a great book with easy to follow directions for each exercise. This book also has photos that make following the written directions so much easier. EXACTLY what I was looking for!Book Review: BRAVO!
Summary: 5 Stars
BRAVO! Finally a book that is easy to follow and makes exercise fun. I can't wait to use my new ball and watch my body firm up.
Kudos to Ms. Chabut!
Lois S. Gutmann
Book Review: Exeercise Ball DVD
Summary: 5 Stars
I have really enjoyed this DVD. It has great instruction for beginners as well as challenges as you progress. I purchased the book as well but really don't need both.
Book Review: A Must Have
Summary: 5 Stars
Definitely a Must Have. Very simply defined and easy to follow step by step photos. Just like having a personal instructor to get oneself into condition.Book Review: Easy to understand
Summary: 5 Stars
Includes care for and selection of your ball. Strength, flexibility, and balance related exercises clearly categorized, and well explained.