Exercise Balls For Dummies by LaReine Chabut
|
List Price: Our Price: $5.68 You Save: $16.31 (74%) Availability: Usually ships in 1-2 business days Buy Used: from $0.86 (click here) Category: Book See more book details and other editions |
|---|
Book Reviews of Exercise Balls For Dummies
Book Review: All the information you need.
Summary: 5 Stars
My husband brought home an exercise ball several months ago as a gift and we soon realized that it wasn't the right size ball for him, but the perfect size for me. With exercise ball in hand, I was anxious to get started, but had no idea what to do or where to start. This book gave me all the information I needed to utilize my ball and get a great workout! Thank you LaReine Chabut for helping me unravel the mystery of my exercise ball!Book Review: I lost 14 pounds
Summary: 5 Stars
I lost 14 pounds using only this book's exercises and methods to tone up and lose weight. I always hated working out but once I turned 40 I knew I had to do something. I never understood how the ball worked so I went through the book and got totally addicted. Within about 7 weeks I went from a size 10 to a 6. I love my ball and find I'm on it whenever I get a few spare minutes. Buy the book. It changed my life.
Book Review: WORKING OUT WAS NEVER SO MUCH FUN!
Summary: 5 Stars
Like all the "...For Dummies" books, Exercise Balls for Dummies is concise, easy to read and easy to follow. Chabut gets right to the point and demonstrates the use of the balls so that even a clutz like me can use them! Using excersie balls makes you feel more like a kid at play than a middle-aged person battling the bulge! Thanks for a great new way to stay fit.Book Review: Use It Or Lose It
Summary: 5 Stars
I look forward to exercising about as much as I like eating a bowl of cold mashed potatoes but after buying this book I actually look forwrd to working out with the ball and I feel great afterwards. Perhaps I'm a bit challenged using (how to) books but this is written well enough and has lots of pictures that even I enjoy working out.Book Review: Finally, an easy guide to get you started.
Summary: 5 Stars
We've all seen exercise balls but weren't sure how to best use them. Finally, here's an easy, painless guide to get you started doing something that's good for you. The author has made it fun and simple to get you on the right track. If you're thinking about using an exercise ball, this book is a must. You won't regret it!