Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner

Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner
by Jodi Bager, Jenny Lass

Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner
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Book Summary Information

Author: Jenny Lass, Jodi Bager
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-02-15
ISBN: 1552859185
Number of pages: 223
Publisher: Whitecap Books

Book Reviews of Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner

Book Review: Well Worth Having
Summary: 5 Stars

A good book to have in your cookbook library if you are serious about going grain free. I was told by a doctor that I would never recover from fibromyalgia if I did not give up wheat and sugar. I have basically given up all grains.

Some of the recipes are the same basic ones found in Stop the Vicious Cycle, but there are others that aren't that I am really happy to get, like a pizza recipe that really tastes good. I was happy also to learn how to make honey syrup. There is a good variety of recipes, and true gourmet dishes can be made with almond flour. A person doesn't have to suffer because of missing foods normally made with wheat flour like muffins and pancakes so long as almond flour is available. My only caveat is that almond flour is heavier, so I have to go easy on some of the dishes as my digestion is weak. But overall a good cookbook, well written and well illustrated, that helps make the change painless.

Summary of Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner

Rediscover the joy of eating with delicious, easy-to-digest recipes and meal-planning tips.

Everyday Grain-Free Gourmet provides delectable, easy-to-digest dishes that appeal to family and guests who have food limitations which simply must be accommodated. Unlike other gluten-free cookbooks, this one offers traditional favorites in whole-foods, low-lactose, refined-sugar-free versions. Moreover, this book is ideal for anyone who wants or needs to improve their health through diet, including those with lactose intolerance, celiac disease, Crohn's disease and irritable bowel syndrome.

The benefits of a whole-foods diet are addressed in special sections of the book. The authors also include important information on kitchen tools and equipment, food storage and menu-planning, plus a list of health-related resources.

Some of the mouthwatering recipes are:

  • Brie and apple cr?pes
  • Caesar salad with ginger a?oli vinaigrette
  • Vegetable quiche
  • Curry risotto
  • Cannelloni
  • Osso bucco
  • Heavenly hazelnut ice cream.

Every breakfast, lunch and dinner dish is great for the entire family, yet meets the strict limitations and standards of grain-restricted diets.

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