Enzyme Nutrition

Enzyme Nutrition
by Dr. Edward Howell

Enzyme Nutrition
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Book Summary Information

Author: Dr. Edward Howell
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-01-01
ISBN: 0895292211
Number of pages: 192
Publisher: Avery Publishing Group

Book Reviews of Enzyme Nutrition

Book Review: The Facts Behind a Proper Natural Diet
Summary: 5 Stars

Dr. Howell's 'Enzyme Nutrition' is an excellent look at why it is desirable to include as many fresh, natural, and raw foods into ones diet as possible. He backs up his findings on the nutritive, health-giving, and cancer-fighting elements of living foods with years of research, statistics, and even labarotary animal cases. While the use of labaratory animals for research is ethically problematic- the statistics Dr. Howell has gained from them are a great boon to this book, his position, and the health enthusiast community.

For all the cynics who think a raw food diet is a silly fad, they might have difficulty arguing the facts present in this book. For those who follow a diet such as the Hippocrates Diet, or who realize the value of adding fresh and uncooked or minimally-cooked foods to their meals, this book will be a valuable source of information as to precisely why, in a scientific sense, your endeavor to eat living foods is not only justifiable, but very wise.

There's more to life than the foods you eat, but there's not much more to death than the foods you eat. Most people dig their own graves with their knives and forks. By understanding both the harmful and healthful qualities of various foods and how they are prepared, one can greatly increase once chances of survival through the 21st century. Of course, first one has to avoid getting hit by a car or flying airplanes.

Summary of Enzyme Nutrition

Dr. Howell is often called the "father of food enzymes". During the '30's and '40's of this century, he did incredible research to prove that food enzymes were an essential nutrient, and that cooking and processing of foods destroy them, thereby creating dramatic changes in our ability to digest food and remain healthy. This is a classic in the field.

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