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 Intuitive Eating: A Revolutionary Program That WorksBest Price: $7.38 This was well worth my money! After reading the first chapter I began to make changes. It all... |  Breaking Free from Emotional EatingBest Price: $8.19 I love this book. It was easy to read. If you have any issues with emotional eating, this is... |  Shrink Yourself: Break Free from Emotional Eating ForeverBest Price: $8.39 I've been an overeater for 37 years and this book is without a doubt the best book I've ever... |  Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can TooBest Price: $8.75 Make no mistake, "Life Without Ed" is most certainly a useful and worthy read for... |  Wasted: A Memoir of Anorexia and Bulimia (P.S.)Best Price: $7.98 Before I delve into my textual diatribe on why this book fails on so many levels, let me go... |
 Body Clutter: Love Your Body, Love YourselfBest Price: $7.55 Body Clutter: Love Your Body, Love Yourself I love this book! Written using personal... |  Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and StorytellingBest Price: $10.18 I'm amazed and delighted when reading this book... one "ahah" moment after another.... |  The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!Best Price: $8.92 Anyone who has struggled with a weight problem can tell you-it's not about diet and... |  The Food and Feelings Workbook: A Full Course Meal on Emotional HealthBest Price: $11.92 This book is amazing. I've searched for a book like this for years. I have food issues, but... |  The Twelve Steps and Twelve Traditions of Overeaters AnonymousBest Price: $6.49 The 12 steps of Overeaters Anonymous is a book that teaches you to live your life today what... |
 Confessions of a Carb Queen: A MemoirBest Price: $6.38 Susan was sooooooooooooooooooooooooooooooooo transparent about her binges. I could relate.. Very... |  Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harbinger Self-Help Workbook)Best Price: $12.89 This workbook was for my daughter in rehab and she said this was an excellent book that gave her... |  Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying LifeBest Price: $3.24 I found this book to be most interesting and factual. Inasmuch as I am a compulsive eater I... |  Why Weight? A Guide to Ending Compulsive EatingBest Price: $6.74 I did not find this book to have any "solutions." It was simply the usual self-help... |  Food Addiction: The Body Knows: Revised & Expanded EditionBest Price: $6.87 I didn't understand until I read this book why I could be so disciplined during the day and... |
 When Food Is Love: Exploring the Relationship Between Eating and Intimacy (Plume)Best Price: $2.95 Buy this book. Geneen Roth is an insightful writer who gives personal experience along with... |  Help Your Teenager Beat an Eating DisorderBest Price: $10.24 This book is an excellent resource for both parents and clinicians. I am a marriage and family... |  It's Not About the Weight: Attacking Eating Disorders from the Inside OutBest Price: $11.22 Though this book doesn't look like a New York Times Bestseller, the content an amazing... |  Exodus from Obesity: The Guide to Long-Term Success After Weight Loss SurgeryBest Price: $17.95 Excellent recipes, not expensive, and something for everyone's taste. Also an excellent base to... |  From the First Bite: A Complete Guide to Recovery from Food AddictionBest Price: $6.00 This book opened my eyes to realize I had a Disease and that I was not crazy. I realize that it... |
 Gaining: The Truth About Life After Eating DisordersBest Price: $7.54 This was a fantastic and inspiring book. Aimee gives a good mix about real stories from the... |  Hungry: Lessons Learned on the Journey from Fat to ThinBest Price: $5.99 As the author says more than once, not everyone will relate to his particular story with food. ... |  When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight ObsessionBest Price: $5.82 This book truly changed my life by asking the simple question, "Who says?" Who says... |  Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your BodyBest Price: $5.75 First, let me qualify myself: I am an LCSW working in a clinical hospital setting conducting... |  Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating HabitsBest Price: $3.33 I have read about half of this book and so far I am having a lot of trouble with it. First of... |
 The Body Image Workbook: An 8-Step Program for Learning to Like Your Looks (New Harbinger Workbooks)Best Price: $8.62 This is really a great book. If you don't like the way you look,have self-esteem issues, fears,... |  Feeding the Hungry Heart: The Experience of Compulsive EatingBest Price: $3.75 I BOUGHT THIS BOOK FOR A RELATIVE WITH AN EATING DISORDER BUT I ENDED UP READING IT FIRST! IT... |  It's Not about Food: Change Your Mind; Change Your Life; End Your Obsession with Food and WeightBest Price: $1.30 This book relates the personal journeys of two women, Carol and Laurelee, with their struggles... |  Food for Thought: Daily Meditations For OvereatersBest Price: $8.60 I am very pleased with this book. It truly is "Food for Thought". I have found it to... |  Cognitive Behavior Therapy and Eating DisordersBest Price: $27.00 This book provides an excellent guide and resouce to health professionals working with this... |
 Overeater's Journal: Exercises for the Heart, Mind and SoulBest Price: $7.00 For someone trying to use journalling as a way to understand and overcome compulsive behavior,... |  The Best Little Girl in the WorldBest Price: $2.95 I don't know if reading this book as a teen (in the early 90's) helped me understand myself and... |  Next to Nothing: A Firsthand Account of One Teenager's Experience with an Eating Disorder (Adolescent Mental Health Initiative)Best Price: $0.86 If you've struggled, or know someone who struggles with an eating disorder, this a book that can... |  Regaining Your Self: Breaking Free From the Eating Disorder Identity: A Bold New ApproachBest Price: $7.96 I've struggled with an eating disorder (ED) for over 10 years now. Last year I was admitted to... |  The REAL Skinny On Weight Loss Surgery: An Indispensable Guide to What You Can REALLY Expect!!Best Price: $14.06 These ladies bring the real skinny to those of us interested in bariatric surgery, or those of... |
 Losing Your Pounds of PainBest Price: $5.75 This isn't the first time a book by Doreen Virtue has helped me. She does manage to get close to... |  Twelve Steps For Overeaters Anonymous: An Interpretation Of The Twelve Steps Of Overeaters AnonymousBest Price: $5.00 Recipes and visual preparations add, plus care with portions. For this I recommend Overeaters... |  Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating (3rd Edition)Best Price: $7.04 I am a male in my early 40's and despite that the book was geared towards females, I thought the... |  ThinBest Price: $14.00 Based on the Lauren Greenfield's HBO documentary of the same name, Thin graphically presents the... |  Recovery From Compulsive Eating: A Complete Guide to the Twelve Step ProgramBest Price: $6.89 I bought this book to help me understand what OA is. Sometimes you go to a meeting, and in the... |
 Love Is a Choice WorkbookBest Price: $10.43 Want to transcend your own culture? A path to removing all the roadblocks to becoming what you... |  Treatment Manual for Anorexia Nervosa: A Family-Based ApproachBest Price: $26.96 This is an excellent book for clinicians treating teens struggling with Anorexia. This model... |  Bulimia: A Guide to RecoveryBest Price: $4.98 This book is awesome it has a three week guide to stop bingeing, I do the homework and all the... |  Learning to Be Me: My Twenty-Three-Year Battle with BulimiaBest Price: $10.33 Unlike other self-help eating disorder books, this book is an incredibly honest insight, sparing... |  The Appetite Awareness Workbook: How to Listen to Your Body And Overcome Bingeing, Overeating, & Obsession With FoodBest Price: $8.38 This is one of the best books I have ever read about changing eating and the way you think about... |
 Appetites: Why Women WantBest Price: $3.65 I read this book as part of a feminist psychology class and I LOVED it. It is so enlightening... |  The Hunger Within : A Twelve Week Guided Journey from Compulsive Eating to RecoveryBest Price: $12.00 The book "The Hunger Within" was not at all helpful to me in overcoming compulsive... |  The Secret Language of Eating Disorders: How You Can Understand and Work to Cure Anorexia and BulimiaBest Price: $3.01 I found this book to be quite helpful in explaining the Negative and Actual minds of the ED... |  Say Goodbye to Your PDI (Personality Disordered Individuals): Recognize People Who Make You Miserable and Eliminate Them from Your Life for Good!Best Price: $8.33 This book is amazing. Everyone who has worked or lived with someone who puts people down all of... |  Fasting Girls: The History of Anorexia NervosaBest Price: $8.44 This book has a lot of great info in it. I enjoyed reading it and found a lot of it to be new... |
 Life Doesn't Begin 5 Pounds from NowBest Price: $1.96 Jessica is wonderful! This book is encouraging and inspiring to anyone like myself who has been... |  Thin Enough: My Spiritual Journey Through the Living Death of an Eating DisorderBest Price: $7.59 Sheryle writes a creative, heart-rending story of her battle with anorexia and bulimia and the... |  Surviving an Eating DisorderBest Price: $3.69 This book has helped me better understand eating disorders. I would recommend it to anyone who... |  Appetites: On the Search for True NourishmentBest Price: $2.64 I read a number of books on emotional eating this spring and found this book, as well as the... |  Diary of an Anorexic GirlBest Price: $5.98 This book was not about what I thought it would be. She barely talks about having an eating... |
 Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the CycleBest Price: $7.88 I believe it goes along with most eating things - keeping a journal will aid in so many things. ... | ||||
See also for Eating Disorders Books